Technique

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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 0
    • Views: 9,184
    Pete Troupos
    02-28-2020, 09:51 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 20,043
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat Form Check

    Started by aschaul10, 02-22-2023 02:32 PM
    • Replies: 8
    • Views: 1,224
    Jovan Dragisic
    Yesterday, 04:40 PM Go to last post

  2. Haltings form check

    Started by francesco.decaro, 03-16-2023 05:20 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 790
    francesco.decaro
    03-17-2023, 03:44 PM Go to last post

  3. Squat Check for Masters Lifter

    Started by GerryD, 02-20-2023 07:27 PM
    • Replies: 8
    • Views: 1,400
    Mark Rippetoe
    03-17-2023, 10:20 AM Go to last post

  4. Deadlift Form Check

    Started by aschaul10, 02-22-2023 02:34 PM
    • Replies: 3
    • Views: 956
    Daryl Geerts
    03-16-2023, 07:29 PM Go to last post

  5. advice sought for keeping neutral grip during squats

    Started by gv3055, 03-10-2023 04:05 AM
    • Replies: 3
    • Views: 790
    gv3055
    03-16-2023, 01:29 AM Go to last post

  6. Press Single @ 175

    Started by GioFerrante, 03-13-2023 10:44 PM
    • Replies: 4
    • Views: 586
    GioFerrante
    03-14-2023, 10:30 PM Go to last post

  7. Squat Check

    Started by GioFerrante, 01-28-2023 07:30 PM
    • Replies: 4
    • Views: 1,554
    gv3055
    03-10-2023, 03:53 AM Go to last post

  8. Squat 286lbs X 5

    Started by BarooBandit, 03-09-2023 05:32 AM
    • Replies: 6
    • Views: 871
    BareSteel
    03-09-2023, 02:06 PM Go to last post

  9. Bench 350x5 3rd set.

    Started by Caleb Parks, 02-25-2023 04:48 PM
    • Replies: 4
    • Views: 1,129
    Daryl Geerts
    03-06-2023, 01:39 PM Go to last post

  10. Squat Knee Slide

    Started by Jawad, 03-06-2023 07:24 AM
    • Replies: 2
    • Views: 701
    Jawad
    03-06-2023, 12:16 PM Go to last post

  11. First Deadlift video. 175Kg 3x3

    Started by Avibenezra, 03-04-2023 07:12 PM
    • Replies: 2
    • Views: 737
    Mark Rippetoe
    03-06-2023, 11:43 AM Go to last post

  12. just a quick question about squat form - setting back and squeezing abs

    Started by gv3055, 03-05-2023 04:21 AM
    • Replies: 3
    • Views: 755
    gv3055
    03-06-2023, 01:19 AM Go to last post

  13. Form check with a failed 5th rep at 360 lbs

    Started by Jawad, 02-27-2023 02:39 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 1,936
    gv3055
    03-05-2023, 04:37 AM Go to last post

  14. 485x5 Deadlift.

    Started by Caleb Parks, 02-25-2023 04:05 PM
    • Replies: 9
    • Views: 1,468
    Caleb Parks
    03-02-2023, 07:23 PM Go to last post

  15. Squat 496lbs x5 -- knee slide/depth

    Started by asm44, 02-26-2023 06:27 PM
    • Replies: 3
    • Views: 1,064
    Mark Rippetoe
    03-02-2023, 05:28 PM Go to last post

  16. Press 220lbs x 3

    Started by asm44, 02-26-2023 06:31 PM
    • Replies: 1
    • Views: 782
    Daryl Geerts
    03-01-2023, 12:55 PM Go to last post

  17. Squat Form Check - 370 3rd set

    Started by RichBrower, 02-28-2023 04:57 AM
    • Replies: 3
    • Views: 806
    Mark Rippetoe
    02-28-2023, 06:04 PM Go to last post

  18. Squat 445x5 3rd set.

    Started by Caleb Parks, 02-25-2023 03:20 PM
    • Replies: 0
    • Views: 623
    Caleb Parks
    02-25-2023, 03:20 PM Go to last post

  19. Squat Check (Quad/IT Band Tendonitis)

    Started by Max4211, 02-21-2023 09:19 PM
    • Replies: 3
    • Views: 866
    Max4211
    02-25-2023, 07:09 AM Go to last post

  20. Press 217x5 3rd set.

    Started by Caleb Parks, 02-23-2023 07:32 PM
    • Replies: 2
    • Views: 739
    Caleb Parks
    02-24-2023, 08:38 AM Go to last post
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