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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,442
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,641
    11-27-2019, 08:07 PM Go to last post
  1. Deadlift form help

    Started by timo39, 04-23-2016 05:55 AM
    19 Pages
    1 2 3 ... 19
    • Replies: 180
    • Views: 15,655
    05-03-2016, 05:16 PM Go to last post
  2. High bar squat

    Started by ritz910, 03-03-2012 11:27 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 177
    • Views: 22,391
    03-05-2012, 07:05 PM Go to last post
  3. Any good sources on learning to deadlift?

    Started by msingh, 10-28-2010 07:25 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 156
    • Views: 19,924
    11-02-2010, 08:50 PM Go to last post
  4. blackmail squat form check bar keeps slipping forward on the squat

    Started by hamworld05, 10-06-2011 07:48 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 151
    • Views: 14,563
    10-18-2011, 03:37 PM Go to last post
    • Replies: 149
    • Views: 31,571
    07-01-2011, 03:02 PM Go to last post
  5. Heavier Squat..some form problems again...please comment

    Started by grand666, 04-22-2012 08:33 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 128
    • Views: 15,482
    05-03-2012, 02:40 PM Go to last post
  6. PC Form Check

    Started by Tom Narvaez, 10-10-2011 12:41 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 123
    • Views: 11,646
    11-06-2011, 03:35 AM Go to last post
  7. Sumo's

    Started by Christopher Anderson, 05-09-2017 08:19 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 117
    • Views: 15,232
    08-13-2017, 05:44 PM Go to last post
  8. Squat Form Check 90kg (198lbs)

    Started by Clifford, 07-16-2016 02:17 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 117
    • Views: 15,442
    05-05-2018, 05:35 AM Go to last post
  9. Deadlift Technique

    Started by Fleshor, 11-17-2015 09:02 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 108
    • Views: 16,323
    04-18-2016, 12:12 PM Go to last post
  10. Squat Check

    Started by zackpassman, 08-08-2013 07:24 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 87
    • Views: 8,457
    10-14-2013, 01:32 PM Go to last post
  11. My girlfriend's squat

    Started by DCM, 07-14-2011 09:51 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 85
    • Views: 13,814
    07-19-2011, 01:31 PM Go to last post
  12. New to low-bar -- squat technique check please

    Started by LJ5.0, 07-31-2013 07:48 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 8,251
    09-04-2013, 04:09 PM Go to last post
  13. My squat seems all messed up.

    Started by Soda, 03-25-2015 06:19 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 12,104
    05-14-2015, 03:54 PM Go to last post
  14. Squat Form Check

    Started by DannyP, 12-15-2014 12:01 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 9,339
    01-21-2015, 12:02 PM Go to last post
  15. Press Check

    Started by JSK, 04-13-2012 09:46 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 79
    • Views: 9,216
    04-20-2012, 10:27 PM Go to last post
  16. Lowering the bar during deadlift

    Started by Tony Soprano, 12-20-2010 03:59 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 36,048
    12-27-2010, 08:14 AM Go to last post
  17. Squat Form Check (Comparing Light & Heavy)

    Started by Patrick Bacon, 10-14-2018 04:41 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 10,658
    11-03-2018, 05:28 PM Go to last post
  18. Help me fix my squat!

    Started by bonesheal, 06-13-2011 03:39 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 73
    • Views: 9,995
    07-13-2011, 10:49 AM Go to last post
  19. Please help with squat?

    Started by brazilsp, 01-13-2016 08:42 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 73
    • Views: 9,747
    02-13-2016, 05:55 PM Go to last post

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