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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,947
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  2. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,661
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  1. #welookdown

    Started by MBasic, 12-26-2017 08:16 AM
    • Replies: 3
    • Views: 1,636
    I_iz_a_fatass
    12-30-2017, 05:46 PM Go to last post

  2. "Added weight" limit for weighted chin-ups?

    Started by skypig, 03-10-2021 01:44 AM
    • Replies: 3
    • Views: 1,014
    skypig
    03-13-2021, 01:20 AM Go to last post

  3. "Chest Squeeze" on The Deadlift?

    Started by Soda, 08-15-2014 10:45 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 6,330
    Gunnhild Bruno
    08-22-2014, 09:57 PM Go to last post

  4. "Feeling" of a power clean done correctly?

    Started by Colt19, 11-27-2019 06:01 PM
    • Replies: 4
    • Views: 1,977
    Mark Rippetoe
    11-28-2019, 05:15 AM Go to last post

  5. "Good" Form Thread?

    Started by tweakxc03, 03-05-2010 12:02 PM
    • Replies: 1
    • Views: 1,803
    Jason B
    03-05-2010, 08:25 PM Go to last post

  6. "Head Up/Looking Up"

    Started by JenHiggins, 12-31-2012 03:49 PM
    • Replies: 6
    • Views: 1,710
    Les Hahn
    01-01-2013, 03:51 PM Go to last post

  7. "Least Bad" Modification to Squat with Very Poor Ankle Dorsiflexion

    Started by DarkIntegral, 06-22-2019 09:06 AM
    • Replies: 3
    • Views: 3,228
    Mark Rippetoe
    06-22-2019, 06:40 PM Go to last post

  8. "Low back" Squat Check 2

    Started by joozzer, 12-06-2013 06:34 PM
    • Replies: 6
    • Views: 1,180
    Nick Klemetson
    12-07-2013, 04:25 PM Go to last post

  9. "Operation Power Clean"

    Started by TinyArnold, 07-14-2012 03:20 PM
    • Replies: 9
    • Views: 2,473
    Gunnhild Bruno
    07-22-2012, 11:52 AM Go to last post

  10. "Pressing" Problems

    Started by confuzzl3don3, 08-01-2010 04:22 AM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 4,797
    Paul Sousa
    08-06-2010, 07:04 AM Go to last post

  11. "Reaching out and back with the knees" cue from the front squat video

    Started by blowdpanis, 02-18-2011 12:26 AM
    • Replies: 9
    • Views: 2,783
    blowdpanis
    02-18-2011, 07:31 PM Go to last post

  12. "Shoulder Width"

    Started by Subsistence, 11-08-2010 05:13 PM
    • Replies: 5
    • Views: 2,021
    Subsistence
    11-08-2010, 07:47 PM Go to last post

  13. "shove knees out" cue

    Started by msingh, 09-29-2010 06:17 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 5,818
    Tom Campitelli
    10-01-2010, 10:56 AM Go to last post

  14. "Spread the flloor apart with your feet".

    Started by Charlocity2, 09-23-2012 04:59 PM
    • Replies: 5
    • Views: 1,714
    FKYT
    09-23-2012, 08:34 PM Go to last post

  15. "The Ugly" Help with squat form

    Started by AZphilly, 02-06-2012 08:13 PM
    • Replies: 2
    • Views: 1,527
    KAG
    02-06-2012, 09:47 PM Go to last post

  16. "Too little weight on clean?" (w/ other lifts)

    Started by Jordan_vPlahn, 05-26-2012 10:43 AM
    • Replies: 7
    • Views: 2,148
    Scott Hanson
    05-28-2012, 10:08 AM Go to last post

  17. 'Nother squat vid form check

    Started by Tom Lang, 03-14-2012 05:19 PM
    • Replies: 5
    • Views: 1,907
    Tom Lang
    03-15-2012, 03:56 PM Go to last post

  18. (Beginner) Squat form check - knees way too far?

    Started by Fromskinnytobig, 08-23-2014 06:45 AM
    • Replies: 4
    • Views: 1,604
    Sean Herbison
    08-23-2014, 05:58 PM Go to last post

  19. (Bench) Press form check, sometimes a bit of shoulder pain

    Started by gadsie, 12-17-2021 07:44 AM
    • Replies: 3
    • Views: 755
    Jovan Dragisic
    12-18-2021, 05:10 AM Go to last post

  20. (Deadlift) Input Needed

    Started by scorch, 07-29-2015 08:49 PM
    • Replies: 9
    • Views: 2,348
    Bill Been
    08-06-2015, 08:46 AM Go to last post
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