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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,454
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,662
    11-27-2019, 08:07 PM Go to last post
  1. shoulder blade retraction during bench press

    Started by Alceste, 09-24-2019 08:15 PM
    • Replies: 2
    • Views: 1,378
    09-25-2019, 04:22 AM Go to last post
  2. Squat form check - buttwink

    Started by kogniac, 09-22-2019 01:54 PM
    • Replies: 1
    • Views: 706
    09-24-2019, 03:39 PM Go to last post
  3. Squat form check (elbow tendonitis questions)

    Started by Sunil Rao, 09-19-2019 02:22 PM
    • Replies: 3
    • Views: 1,172
    09-23-2019, 08:54 PM Go to last post
  4. Lowbar Squat advice pt.II

    Started by Alceste, 09-14-2019 08:21 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,169
    09-23-2019, 06:04 PM Go to last post
  5. Novice Deadlift Form Check

    Started by Andrew Chambers, 09-15-2019 05:16 PM
    • Replies: 3
    • Views: 1,663
    09-19-2019, 10:25 AM Go to last post
  6. Deadlift form check

    Started by Bing86, 09-19-2019 07:40 AM
    • Replies: 1
    • Views: 1,042
    09-19-2019, 09:59 AM Go to last post
  7. 6'4 guy trying to Squat

    Started by paul1204, 09-11-2019 04:00 PM
    • Replies: 2
    • Views: 1,697
    09-18-2019, 11:23 AM Go to last post
  8. Powerclean 250x3x2 (fail) form check

    Started by ValeLaPena, 09-03-2019 04:12 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,060
    09-18-2019, 11:03 AM Go to last post
  9. Question about rack position (squat)

    Started by Andrew S, 09-15-2019 07:38 PM
    • Replies: 2
    • Views: 1,347
    09-17-2019, 09:16 PM Go to last post
  10. Novice Squat Form Check

    Started by Andrew Chambers, 09-15-2019 03:26 PM
    • Replies: 1
    • Views: 853
    09-17-2019, 12:29 PM Go to last post
  11. Form check - Squat - 97,5kg

    Started by Şenol Tapirdamaz, 09-16-2019 05:08 AM
    • Replies: 1
    • Views: 1,670
    09-16-2019, 09:20 AM Go to last post
  12. Squat, Press and Deadlift check. Novice.

    Started by Cesar, 09-14-2019 06:45 AM
    • Replies: 1
    • Views: 665
    09-16-2019, 08:19 AM Go to last post
    • Replies: 6
    • Views: 4,626
    09-14-2019, 02:04 PM Go to last post
  13. So I bought the shoes.. How to adjust?

    Started by Andrew Chambers, 09-11-2019 02:29 PM
    • Replies: 3
    • Views: 1,031
    09-12-2019, 01:23 PM Go to last post
  14. Squat Form Check #3, After Back Tweak 1mo Ago

    Started by Nicholas Laureys, 08-17-2019 09:03 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,507
    09-11-2019, 05:52 PM Go to last post
  15. gsl.shoemaker squat check #

    Started by Gary Shoemaker, 08-24-2019 11:35 AM
    • Replies: 6
    • Views: 4,423
    09-11-2019, 04:14 AM Go to last post
  16. Press, it is currently a mess

    Started by Razraal, 09-09-2019 02:45 PM
    • Replies: 9
    • Views: 2,717
    09-11-2019, 12:33 AM Go to last post
  17. Press form check

    Started by A Large Hand, 09-09-2019 08:39 PM
    • Replies: 2
    • Views: 3,481
    09-10-2019, 08:07 PM Go to last post
  18. Squat/Deadlift form check

    Started by Andrew S, 08-30-2019 08:27 PM
    • Replies: 6
    • Views: 6,144
    09-10-2019, 04:57 PM Go to last post
  19. Squat form check before hitting 3 plates

    Started by Gaius, 09-09-2019 10:30 AM
    • Replies: 3
    • Views: 3,582
    09-10-2019, 03:09 PM Go to last post

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