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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,893
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,254
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat Form Check (5x310)

    Started by cwolfe, 09-20-2019 02:50 PM
    1 Attachment(s)
    • Replies: 6
    • Views: 2,629
    Şenol Tapirdamaz
    10-01-2019, 09:40 AM Go to last post

  2. More arm pain from squats

    Started by Sebastian Ohanian, 09-27-2019 04:47 PM
    • Replies: 7
    • Views: 2,684
    Pete Troupos
    09-30-2019, 08:27 PM Go to last post

  3. Set of 5 squats

    Started by ldoublee1986, 09-19-2019 01:26 PM
    • Replies: 8
    • Views: 2,500
    ldoublee1986
    09-30-2019, 01:58 AM Go to last post

  4. feeling frustrated with my low bar form. i want to progress, but i need help.

    Started by stevow7, 09-27-2019 01:13 PM
    • Replies: 3
    • Views: 2,138
    Soule
    09-28-2019, 11:48 AM Go to last post

  5. Deadlift Form Check and Advice

    Started by Acorn1993, 09-25-2019 08:17 AM
    • Replies: 1
    • Views: 548
    Acorn1993
    09-27-2019, 03:05 PM Go to last post

  6. About the press shrug and impingement

    Started by gadsie, 09-15-2019 05:43 AM
    • Replies: 8
    • Views: 3,735
    Mark Rippetoe
    09-25-2019, 01:39 PM Go to last post

  7. Squat Form Check Please

    Started by David Solomon, 09-12-2019 12:42 PM
    • Replies: 7
    • Views: 2,759
    Ryan Arnold
    09-25-2019, 08:20 AM Go to last post

  8. How is my pressing form?

    Started by ldoublee1986, 09-19-2019 01:13 PM
    • Replies: 1
    • Views: 658
    Ryan Arnold
    09-25-2019, 08:12 AM Go to last post

  9. Squat Form check

    Started by Clint, 09-17-2019 01:07 PM
    • Replies: 6
    • Views: 2,096
    Ryan Arnold
    09-25-2019, 08:07 AM Go to last post

  10. shoulder blade retraction during bench press

    Started by Alceste, 09-24-2019 08:15 PM
    • Replies: 2
    • Views: 1,402
    Alceste
    09-25-2019, 04:22 AM Go to last post

  11. Squat form check - buttwink

    Started by kogniac, 09-22-2019 01:54 PM
    • Replies: 1
    • Views: 727
    Soule
    09-24-2019, 03:39 PM Go to last post

  12. Squat form check (elbow tendonitis questions)

    Started by Sunil Rao, 09-19-2019 02:22 PM
    • Replies: 3
    • Views: 1,213
    Sunil Rao
    09-23-2019, 08:54 PM Go to last post

  13. Lowbar Squat advice pt.II

    Started by Alceste, 09-14-2019 08:21 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 5,272
    Alceste
    09-23-2019, 06:04 PM Go to last post

  14. Novice Deadlift Form Check

    Started by Andrew Chambers, 09-15-2019 05:16 PM
    • Replies: 3
    • Views: 1,690
    Andrew Chambers
    09-19-2019, 10:25 AM Go to last post

  15. Deadlift form check

    Started by Bing86, 09-19-2019 07:40 AM
    • Replies: 1
    • Views: 1,067
    Mark Rippetoe
    09-19-2019, 09:59 AM Go to last post

  16. 6'4 guy trying to Squat

    Started by paul1204, 09-11-2019 04:00 PM
    • Replies: 2
    • Views: 1,723
    AndrewLewis
    09-18-2019, 11:23 AM Go to last post

  17. Powerclean 250x3x2 (fail) form check

    Started by ValeLaPena, 09-03-2019 04:12 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,123
    chrisza
    09-18-2019, 11:03 AM Go to last post

  18. Question about rack position (squat)

    Started by Andrew S, 09-15-2019 07:38 PM
    • Replies: 2
    • Views: 1,386
    Andrew S
    09-17-2019, 09:16 PM Go to last post

  19. Novice Squat Form Check

    Started by Andrew Chambers, 09-15-2019 03:26 PM
    • Replies: 1
    • Views: 868
    Soule
    09-17-2019, 12:29 PM Go to last post

  20. Form check - Squat - 97,5kg

    Started by Şenol Tapirdamaz, 09-16-2019 05:08 AM
    • Replies: 1
    • Views: 1,692
    Pete Troupos
    09-16-2019, 09:20 AM Go to last post
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