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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,816
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,176
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Heel Heavy Deadlift? Lifting Chest Early?

    Started by RichardUnderwood, 09-04-2019 09:10 PM
    1 Attachment(s)
    • Replies: 6
    • Views: 4,669
    Pete Troupos
    09-14-2019, 02:04 PM Go to last post

  2. So I bought the shoes.. How to adjust?

    Started by Andrew Chambers, 09-11-2019 02:29 PM
    • Replies: 3
    • Views: 1,060
    Andrew Chambers
    09-12-2019, 01:23 PM Go to last post

  3. Squat Form Check #3, After Back Tweak 1mo Ago

    Started by Nicholas Laureys, 08-17-2019 09:03 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 5,573
    Soule
    09-11-2019, 05:52 PM Go to last post

  4. gsl.shoemaker squat check #

    Started by Gary Shoemaker, 08-24-2019 11:35 AM
    • Replies: 6
    • Views: 4,464
    Gary Shoemaker
    09-11-2019, 04:14 AM Go to last post

  5. Press, it is currently a mess

    Started by Razraal, 09-09-2019 02:45 PM
    • Replies: 9
    • Views: 2,753
    Razraal
    09-11-2019, 12:33 AM Go to last post

  6. Press form check

    Started by A Large Hand, 09-09-2019 08:39 PM
    • Replies: 2
    • Views: 3,499
    A Large Hand
    09-10-2019, 08:07 PM Go to last post

  7. Squat/Deadlift form check

    Started by Andrew S, 08-30-2019 08:27 PM
    • Replies: 6
    • Views: 6,218
    Andrew S
    09-10-2019, 04:57 PM Go to last post

  8. Squat form check before hitting 3 plates

    Started by Gaius, 09-09-2019 10:30 AM
    • Replies: 3
    • Views: 3,612
    Charlocity2
    09-10-2019, 03:09 PM Go to last post

  9. Bench press form check

    Started by Andrew S, 09-09-2019 06:23 PM
    • Replies: 1
    • Views: 1,906
    Soule
    09-10-2019, 02:56 PM Go to last post

  10. Squat form check!

    Started by Brad Cuzz, 09-05-2019 04:34 PM
    • Replies: 1
    • Views: 3,230
    Ryan Arnold
    09-10-2019, 11:01 AM Go to last post

  11. Squat check, back angle, knees

    Started by Gary Shoemaker, 09-08-2019 09:49 AM
    • Replies: 2
    • Views: 3,626
    Gary Shoemaker
    09-08-2019, 03:41 PM Go to last post

  12. Deadlift - Copeland - 435x5

    Started by Clyde Copeland, 09-05-2019 08:21 AM
    • Replies: 2
    • Views: 2,569
    Clyde Copeland
    09-08-2019, 03:31 PM Go to last post

  13. Bar going forward of shins on DL!

    Started by Hoylejoshua, 08-30-2019 03:17 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 7,577
    Hoylejoshua
    09-08-2019, 02:02 PM Go to last post

  14. Squat Form Check 3x5x285

    Started by green, 08-21-2019 06:45 PM
    • Replies: 2
    • Views: 4,250
    green
    09-07-2019, 03:45 PM Go to last post

  15. Squat form check - Copeland - 370x5x3 (3rd set)

    Started by Clyde Copeland, 09-03-2019 09:00 PM
    • Replies: 6
    • Views: 3,483
    Soule
    09-07-2019, 03:36 PM Go to last post

  16. Find a Coach

    Started by keengkong, 09-06-2019 12:56 PM
    • Replies: 1
    • Views: 3,055
    Mark Rippetoe
    09-06-2019, 02:59 PM Go to last post

  17. Deadlift form issue

    Started by Clyde Copeland, 09-02-2019 11:11 AM
    • Replies: 4
    • Views: 3,566
    Pete Troupos
    09-05-2019, 09:50 AM Go to last post

  18. Bar rolling up and down during squats

    Started by Antonio de Blas, 09-04-2019 04:50 AM
    • Replies: 4
    • Views: 3,884
    Antonio de Blas
    09-05-2019, 12:46 AM Go to last post

  19. Squat Form Check 355x5

    Started by ValeLaPena, 08-28-2019 10:12 AM
    • Replies: 3
    • Views: 5,924
    ValeLaPena
    09-03-2019, 04:08 PM Go to last post

  20. Lowbar Squat advise

    Started by Alceste, 05-26-2019 01:56 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 16
    • Views: 9,551
    Alceste
    09-03-2019, 06:38 AM Go to last post
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