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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,832
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,191
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat Form Check

    Started by NickD81, 08-31-2019 09:40 PM
    • Replies: 6
    • Views: 8,273
    neilc1
    09-02-2019, 11:15 AM Go to last post

  2. Post Low Bar Squat gone Good Morning

    Started by Ruby_, 09-01-2019 01:43 PM
    • Replies: 1
    • Views: 3,764
    Pete Troupos
    09-01-2019, 05:27 PM Go to last post

  3. squat form check 90kg (72kg bw) 2 reps

    Started by alsbos, 08-29-2019 11:02 AM
    • Replies: 3
    • Views: 3,921
    Pete Troupos
    08-30-2019, 06:33 PM Go to last post

  4. Newbie squat and DL form check

    Started by A Large Hand, 07-30-2019 08:28 PM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 8,931
    Alberto Velazquez
    08-30-2019, 06:05 AM Go to last post

  5. Bench Press Grip

    Started by SReinhart, 07-28-2019 03:07 PM
    • Replies: 2
    • Views: 4,923
    SReinhart
    08-28-2019, 01:14 PM Go to last post

  6. Squats 315 (4 reps)

    Started by cmorfa, 08-20-2019 01:03 PM
    • Replies: 2
    • Views: 3,276
    cmorfa
    08-27-2019, 04:36 PM Go to last post

  7. Form check , coming back from lower back strain

    Started by WadeHoller, 08-22-2019 01:41 PM
    • Replies: 3
    • Views: 2,851
    WadeHoller
    08-22-2019, 03:46 PM Go to last post

  8. How bad is this squat?

    Started by ldoublee1986, 08-20-2019 10:54 AM
    • Replies: 8
    • Views: 5,461
    ldoublee1986
    08-22-2019, 12:10 PM Go to last post

  9. 5th set of 365x4 high-bar squat

    Started by Erkan, 08-20-2019 06:21 PM
    • Replies: 3
    • Views: 3,592
    Pete Troupos
    08-22-2019, 07:54 AM Go to last post

  10. Form Check (Squat, Press, DL)

    Started by cjac9, 08-14-2019 01:00 PM
    • Replies: 2
    • Views: 2,532
    cjac9
    08-21-2019, 08:39 PM Go to last post

  11. Squat form check

    Started by CremaKing, 08-17-2019 12:31 PM
    • Replies: 2
    • Views: 2,668
    CremaKing
    08-20-2019, 08:55 PM Go to last post

  12. Press form check

    Started by JamesW, 08-16-2019 10:42 AM
    • Replies: 7
    • Views: 4,309
    BastiatBB
    08-20-2019, 12:10 PM Go to last post

  13. Deadlift form check

    Started by ldoublee1986, 08-20-2019 11:17 AM
    • Replies: 0
    • Views: 2,807
    ldoublee1986
    08-20-2019, 11:17 AM Go to last post

  14. Squat 245lbs Form Check

    Started by hartley55, 08-18-2019 07:37 PM
    • Replies: 1
    • Views: 1,166
    Satch12879
    08-19-2019, 04:40 AM Go to last post

  15. Squat form check

    Started by JamesW, 08-12-2019 11:00 AM
    • Replies: 6
    • Views: 1,886
    JamesW
    08-18-2019, 02:36 PM Go to last post

  16. novice squat form check

    Started by Michcarr, 08-17-2019 08:24 AM
    • Replies: 3
    • Views: 922
    Mike Troxell
    08-17-2019, 10:04 PM Go to last post

  17. Novice form help please

    Started by salahudinshazlee, 08-13-2019 04:48 PM
    • Replies: 5
    • Views: 2,485
    Chris76
    08-17-2019, 11:38 AM Go to last post

  18. Form Check

    Started by cjac9, 08-14-2019 01:15 PM
    • Replies: 1
    • Views: 577
    Ivan Stepic
    08-15-2019, 11:12 AM Go to last post

  19. Skwat form check

    Started by tk3, 08-13-2019 10:09 AM
    • Replies: 1
    • Views: 1,131
    Pete Troupos
    08-13-2019, 11:29 AM Go to last post

  20. squat form check

    Started by squat el aissami, 08-04-2019 09:49 AM
    • Replies: 7
    • Views: 2,205
    squat el aissami
    08-12-2019, 11:48 AM Go to last post
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