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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,658
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,944
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. squat form check 90kg (72kg bw) 2 reps

    Started by alsbos, 08-29-2019 11:02 AM
    • Replies: 3
    • Views: 3,913
    Pete Troupos
    08-30-2019, 06:33 PM Go to last post

  2. Newbie squat and DL form check

    Started by A Large Hand, 07-30-2019 08:28 PM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 8,920
    Alberto Velazquez
    08-30-2019, 06:05 AM Go to last post

  3. Bench Press Grip

    Started by SReinhart, 07-28-2019 03:07 PM
    • Replies: 2
    • Views: 4,922
    SReinhart
    08-28-2019, 01:14 PM Go to last post

  4. Squats 315 (4 reps)

    Started by cmorfa, 08-20-2019 01:03 PM
    • Replies: 2
    • Views: 3,276
    cmorfa
    08-27-2019, 04:36 PM Go to last post

  5. Form check , coming back from lower back strain

    Started by WadeHoller, 08-22-2019 01:41 PM
    • Replies: 3
    • Views: 2,848
    WadeHoller
    08-22-2019, 03:46 PM Go to last post

  6. How bad is this squat?

    Started by ldoublee1986, 08-20-2019 10:54 AM
    • Replies: 8
    • Views: 5,453
    ldoublee1986
    08-22-2019, 12:10 PM Go to last post

  7. 5th set of 365x4 high-bar squat

    Started by Erkan, 08-20-2019 06:21 PM
    • Replies: 3
    • Views: 3,576
    Pete Troupos
    08-22-2019, 07:54 AM Go to last post

  8. Form Check (Squat, Press, DL)

    Started by cjac9, 08-14-2019 01:00 PM
    • Replies: 2
    • Views: 2,530
    cjac9
    08-21-2019, 08:39 PM Go to last post

  9. Squat form check

    Started by CremaKing, 08-17-2019 12:31 PM
    • Replies: 2
    • Views: 2,664
    CremaKing
    08-20-2019, 08:55 PM Go to last post

  10. Press form check

    Started by JamesW, 08-16-2019 10:42 AM
    • Replies: 7
    • Views: 4,305
    BastiatBB
    08-20-2019, 12:10 PM Go to last post

  11. Deadlift form check

    Started by ldoublee1986, 08-20-2019 11:17 AM
    • Replies: 0
    • Views: 2,804
    ldoublee1986
    08-20-2019, 11:17 AM Go to last post

  12. Squat 245lbs Form Check

    Started by hartley55, 08-18-2019 07:37 PM
    • Replies: 1
    • Views: 1,163
    Satch12879
    08-19-2019, 04:40 AM Go to last post

  13. Squat form check

    Started by JamesW, 08-12-2019 11:00 AM
    • Replies: 6
    • Views: 1,877
    JamesW
    08-18-2019, 02:36 PM Go to last post

  14. novice squat form check

    Started by Michcarr, 08-17-2019 08:24 AM
    • Replies: 3
    • Views: 918
    Mike Troxell
    08-17-2019, 10:04 PM Go to last post

  15. Novice form help please

    Started by salahudinshazlee, 08-13-2019 04:48 PM
    • Replies: 5
    • Views: 2,476
    Chris76
    08-17-2019, 11:38 AM Go to last post

  16. Form Check

    Started by cjac9, 08-14-2019 01:15 PM
    • Replies: 1
    • Views: 567
    Ivan Stepic
    08-15-2019, 11:12 AM Go to last post

  17. Skwat form check

    Started by tk3, 08-13-2019 10:09 AM
    • Replies: 1
    • Views: 1,125
    Pete Troupos
    08-13-2019, 11:29 AM Go to last post

  18. squat form check

    Started by squat el aissami, 08-04-2019 09:49 AM
    • Replies: 7
    • Views: 2,197
    squat el aissami
    08-12-2019, 11:48 AM Go to last post

  19. Squat form check

    Started by jmsdadbod, 08-05-2019 11:12 PM
    1 Attachment(s)
    • Replies: 6
    • Views: 2,419
    Pete Troupos
    08-12-2019, 10:13 AM Go to last post

  20. Squat form check

    Started by sadies319, 08-08-2019 02:11 PM
    • Replies: 5
    • Views: 2,693
    sadies319
    08-10-2019, 08:46 PM Go to last post
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