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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,882
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,242
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat Check After Depth Adjustment

    Started by Haider, 05-29-2019 11:27 AM
    • Replies: 2
    • Views: 830
    Haider
    05-31-2019, 01:50 AM Go to last post

  2. Squat Form Check follow up

    Started by coblat, 05-30-2019 08:04 PM
    • Replies: 1
    • Views: 1,127
    Mark Rippetoe
    05-30-2019, 09:47 PM Go to last post

  3. Squat Form Check

    Started by ronpaek100, 05-29-2019 07:04 PM
    • Replies: 1
    • Views: 714
    Pete Troupos
    05-29-2019, 09:54 PM Go to last post

  4. Press Check

    Started by Returnofthemac, 05-21-2019 04:59 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,153
    Pete Troupos
    05-29-2019, 08:36 AM Go to last post

  5. 335x5x5 Squat Depth Check

    Started by Jack Morrison, 05-27-2019 08:35 PM
    • Replies: 2
    • Views: 853
    Jack Morrison
    05-28-2019, 07:05 AM Go to last post

  6. Squat Form Check

    Started by coblat, 05-24-2019 05:56 AM
    • Replies: 5
    • Views: 1,814
    zft
    05-27-2019, 10:03 PM Go to last post

  7. Squat Form Check

    Started by Adam Doyle, 05-25-2019 01:45 PM
    • Replies: 1
    • Views: 1,739
    Pete Troupos
    05-25-2019, 11:03 PM Go to last post

  8. Press 2.0 Form Check

    Started by ronpaek100, 05-22-2019 07:20 PM
    • Replies: 4
    • Views: 983
    Karl Schudt
    05-24-2019, 08:03 PM Go to last post

  9. Squat Form Check: 3 workouts over the past week after scaling back to focus on form

    Started by Jason Ascher, 05-23-2019 08:04 PM
    • Replies: 6
    • Views: 932
    Mark Rippetoe
    05-24-2019, 07:16 PM Go to last post

  10. Newbie Squat Form Check

    Started by Haider, 05-23-2019 10:15 PM
    • Replies: 1
    • Views: 543
    Pete Troupos
    05-24-2019, 10:21 AM Go to last post

  11. Deadlift Form Check

    Started by ronpaek100, 05-22-2019 07:57 PM
    • Replies: 4
    • Views: 828
    ronpaek100
    05-24-2019, 08:17 AM Go to last post

  12. Squat Form Check

    Started by ronpaek100, 05-22-2019 07:35 PM
    • Replies: 2
    • Views: 840
    ronpaek100
    05-24-2019, 08:11 AM Go to last post

  13. Question Form check: Squat, knee cave in, 260 lbs at 183 lbs bodyweight

    Started by Diced, 05-19-2019 01:30 PM
    • Replies: 1
    • Views: 685
    Brian Sloan
    05-22-2019, 04:50 AM Go to last post

  14. Smile Squat form check 68kg x 5

    Started by aldwyn, 05-10-2019 04:24 AM
    • Replies: 4
    • Views: 1,269
    aldwyn
    05-21-2019, 12:14 PM Go to last post

  15. Squat form check 255

    Started by Koutalianos, 05-17-2019 01:23 PM
    • Replies: 2
    • Views: 795
    Koutalianos
    05-19-2019, 07:08 PM Go to last post

  16. 385x5x1 - Squat Depth Check

    Started by Jack Morrison, 05-17-2019 11:35 PM
    • Replies: 1
    • Views: 1,657
    Mark Rippetoe
    05-17-2019, 11:45 PM Go to last post

  17. Squat lagging, want advice on form / going forward

    Started by SnakePlissken, 05-16-2019 06:21 PM
    • Replies: 5
    • Views: 2,105
    JCross
    05-17-2019, 10:54 PM Go to last post

  18. Squat depth check - 340x5x5

    Started by Jack Morrison, 05-14-2019 10:02 AM
    1 Attachment(s)
    • Replies: 5
    • Views: 1,428
    Pete Troupos
    05-17-2019, 06:36 AM Go to last post

  19. 8 Weeks Post Spinal Microdisectomy Form Check

    Started by nicolaasdekker, 04-26-2019 03:27 AM
    • Replies: 2
    • Views: 607
    nicolaasdekker
    05-17-2019, 03:18 AM Go to last post

  20. Squat form check, having some lower back pain

    Started by bjjlifter, 05-13-2019 06:45 PM
    • Replies: 6
    • Views: 1,085
    jack.ronin
    05-17-2019, 03:13 AM Go to last post
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