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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,737
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,058
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. M ~240 5'10 form check squat and deadlift

    Started by zetsui, 04-19-2019 05:50 PM
    • Replies: 2
    • Views: 714
    Pete Troupos
    04-20-2019, 12:14 PM Go to last post

  2. Deadlift & squat check

    Started by Sean Plant, 04-19-2019 09:14 AM
    • Replies: 4
    • Views: 838
    tstilwell
    04-20-2019, 09:58 AM Go to last post

  3. Post Squats from check - Trying to squat again after a lumbar injury

    Started by GorkemSahin, 04-17-2019 11:51 PM
    2 Attachment(s)
    • Replies: 3
    • Views: 2,168
    Pete Troupos
    04-18-2019, 02:06 PM Go to last post

  4. Squat form check follow-up

    Started by Eric May, 04-16-2019 12:17 PM
    • Replies: 3
    • Views: 1,483
    Eric May
    04-18-2019, 11:30 AM Go to last post

  5. Squat form follow up...is depth better?

    Started by Clyde, 04-17-2019 11:38 AM
    • Replies: 1
    • Views: 537
    Justin Smale
    04-17-2019, 05:00 PM Go to last post

  6. Squat form check 194 x 5

    Started by monkeydan, 04-15-2019 03:37 PM
    • Replies: 5
    • Views: 959
    monkeydan
    04-17-2019, 02:55 PM Go to last post

  7. Squat Form Check #2

    Started by Rochus Wilczek, 02-16-2019 10:27 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 5,235
    Rochus Wilczek
    04-17-2019, 12:23 PM Go to last post

  8. 315x5 Form Check

    Started by JohnO'Brien, 04-16-2019 06:26 AM
    • Replies: 2
    • Views: 800
    JohnO'Brien
    04-16-2019, 03:12 PM Go to last post

  9. DL: what cues will stop my lower back from rounding?

    Started by BlackSheepBoy, 04-16-2019 12:20 PM
    • Replies: 1
    • Views: 1,920
    Mark Rippetoe
    04-16-2019, 01:14 PM Go to last post

  10. Deadlift form check

    Started by Sean Plant, 04-15-2019 03:15 AM
    • Replies: 2
    • Views: 827
    Sean Plant
    04-15-2019, 11:04 AM Go to last post

  11. Squat Form Check - 135x5

    Started by Chris Oliver, 04-14-2019 12:53 PM
    • Replies: 2
    • Views: 896
    Matthew Spicka
    04-14-2019, 07:17 PM Go to last post

  12. Squat form check - 140 KG x 6 REPS

    Started by kachaj, 04-14-2019 03:38 AM
    • Replies: 3
    • Views: 892
    Mark Rippetoe
    04-14-2019, 04:34 PM Go to last post

  13. Deadlift form check 255lbs

    Started by Koutalianos, 04-14-2019 04:11 AM
    • Replies: 3
    • Views: 621
    Mark Rippetoe
    04-14-2019, 04:31 PM Go to last post

  14. Squat Form Check

    Started by Athenaum, 04-11-2019 11:40 AM
    • Replies: 9
    • Views: 1,264
    Mark Rippetoe
    04-14-2019, 04:29 PM Go to last post

  15. Question Squat Check

    Started by Jason Cross, 04-12-2019 06:24 PM
    • Replies: 6
    • Views: 1,289
    JCross
    04-14-2019, 09:37 AM Go to last post

  16. Deadlift form check

    Started by TheSloner, 04-12-2019 06:33 PM
    • Replies: 1
    • Views: 457
    Mark Rippetoe
    04-13-2019, 11:37 AM Go to last post

  17. FNG requesting form check

    Started by Risto, 03-27-2017 08:32 PM
    • Replies: 6
    • Views: 1,228
    Risto
    04-12-2019, 05:02 PM Go to last post

  18. 5x5 270lb squat check

    Started by Ice-man, 04-01-2019 08:09 AM
    • Replies: 7
    • Views: 2,874
    Ice-man
    04-12-2019, 08:39 AM Go to last post

  19. Novice Squat Check

    Started by lowfreq77, 04-09-2019 10:31 PM
    • Replies: 2
    • Views: 614
    lowfreq77
    04-11-2019, 04:09 PM Go to last post

  20. Squat form check (please)

    Started by Arkansan, 04-09-2019 06:09 PM
    • Replies: 6
    • Views: 985
    Arkansan
    04-10-2019, 09:04 PM Go to last post
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