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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,713
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,030
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat form check with narrow stance

    Started by MartinG, 04-06-2019 07:09 PM
    2 Attachment(s)
    • Replies: 4
    • Views: 1,136
    Pete Troupos
    04-07-2019, 01:43 PM Go to last post

  2. Squat form check

    Started by Cole355, 04-01-2019 02:33 PM
    • Replies: 3
    • Views: 797
    Dillon Spencer
    04-05-2019, 12:41 PM Go to last post

  3. Squat form check.

    Started by petchvery, 03-29-2019 07:44 AM
    • Replies: 3
    • Views: 1,386
    petchvery
    04-05-2019, 05:15 AM Go to last post

  4. Squat Form Check #2

    Started by Brent Miller, 04-04-2019 12:38 PM
    • Replies: 2
    • Views: 719
    Brent Miller
    04-04-2019, 01:35 PM Go to last post

  5. Squat Form Check (205x5)

    Started by Nicholas Nehrt, 04-02-2019 06:53 PM
    • Replies: 4
    • Views: 1,208
    Pete Troupos
    04-03-2019, 10:10 AM Go to last post

  6. Squat Form Check (265x5)

    Started by D0sten, 03-31-2019 11:41 AM
    • Replies: 4
    • Views: 1,674
    D0sten
    04-01-2019, 01:51 PM Go to last post

  7. Deadlift Formcheck #2

    Started by Rochus Wilczek, 03-10-2019 04:20 AM
    • Replies: 7
    • Views: 1,677
    stef
    04-01-2019, 12:35 PM Go to last post

  8. My 5 reps of squats from different angles. What's causing my back to hurt?

    Started by GorkemSahin, 03-25-2019 01:57 PM
    3 Pages •
    1 2 3
    • Replies: 29
    • Views: 7,281
    GorkemSahin
    03-30-2019, 01:44 PM Go to last post

  9. Lightbulb Squat form check: Is this the hip drive? I hope I improved my form.

    Started by GorkemSahin, 03-30-2019 09:04 AM
    • Replies: 1
    • Views: 774
    Mark Rippetoe
    03-30-2019, 10:59 AM Go to last post

  10. DL Form Check

    Started by Seth Moldenhauer, 03-29-2019 05:20 PM
    • Replies: 1
    • Views: 604
    Pete Troupos
    03-29-2019, 08:08 PM Go to last post

  11. Light day 225lb squat check

    Started by Ice-man, 03-25-2019 03:39 PM
    • Replies: 6
    • Views: 2,537
    Mark Rippetoe
    03-29-2019, 10:35 AM Go to last post

  12. Squat Form Check - 275 x 5 (Volume Day)

    Started by kachaj, 03-19-2019 11:02 AM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 5,390
    Karl Schudt
    03-28-2019, 08:37 PM Go to last post

  13. Assistance Dips - Form Check Please

    Started by Dean Romanelli, 03-28-2019 07:24 AM
    • Replies: 2
    • Views: 1,639
    Dillon Spencer
    03-28-2019, 02:54 PM Go to last post

  14. Squat Form Check

    Started by Adam Doyle, 03-25-2019 10:50 AM
    • Replies: 2
    • Views: 852
    Adam Doyle
    03-28-2019, 10:30 AM Go to last post

  15. Deadlift Form Check

    Started by Brent Miller, 03-23-2019 07:19 PM
    • Replies: 4
    • Views: 1,016
    Brent Miller
    03-28-2019, 08:47 AM Go to last post

  16. Power Snatch 95

    Started by hostile, 03-24-2019 10:29 AM
    • Replies: 8
    • Views: 2,828
    hostile
    03-28-2019, 08:14 AM Go to last post

  17. Squat Form Check

    Started by dannyphm, 03-26-2019 09:41 PM
    • Replies: 4
    • Views: 664
    Dillon Spencer
    03-28-2019, 07:53 AM Go to last post

  18. Squat Form Check 240x5

    Started by odetospot, 03-25-2019 06:03 PM
    • Replies: 4
    • Views: 990
    odetospot
    03-27-2019, 08:31 PM Go to last post

  19. Squat Form Check

    Started by Arsene Wenger, 03-27-2019 06:25 PM
    • Replies: 1
    • Views: 486
    Pete Troupos
    03-27-2019, 08:22 PM Go to last post

  20. squat form check; failed at 265

    Started by airforcerob, 03-22-2019 08:50 PM
    • Replies: 5
    • Views: 1,928
    airforcerob
    03-27-2019, 06:50 PM Go to last post
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