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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,709
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,025
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Bench press technique

    Started by Raz Roze Ben Shabat, 07-30-2023 03:38 AM
    • Replies: 2
    • Views: 610
    Steven Kalin
    07-30-2023, 01:39 PM Go to last post

  2. Squat form check request - back at it ten years later

    Started by sergeant_81, 07-25-2023 09:21 PM
    • Replies: 2
    • Views: 836
    sergeant_81
    07-29-2023, 11:22 AM Go to last post

  3. Strains in squat maybe related to technique.

    Started by tlsalmin, 07-03-2023 03:06 PM
    2 Attachment(s)
    • Replies: 4
    • Views: 1,411
    Satch12879
    07-25-2023, 07:49 AM Go to last post

  4. Squat form check

    Started by Bharath Mukkati, 07-20-2023 10:38 AM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 2,381
    Bharath Mukkati
    07-23-2023, 03:45 PM Go to last post

  5. Squat Check @ 10,000 feet

    Started by Martinez Outdoors, 07-18-2023 03:26 PM
    • Replies: 8
    • Views: 1,051
    Martinez Outdoors
    07-21-2023, 05:39 AM Go to last post

  6. Press Form Check

    Started by David1917, 07-19-2023 08:03 PM
    • Replies: 1
    • Views: 753
    Ryan Arnold
    07-20-2023, 12:23 PM Go to last post

  7. Squat form check

    Started by SquatAboutIt, 07-19-2023 01:50 PM
    • Replies: 4
    • Views: 973
    Mark Rippetoe
    07-20-2023, 11:32 AM Go to last post

  8. 295lb DL Troubles

    Started by sg10033, 07-17-2023 12:26 PM
    • Replies: 4
    • Views: 833
    sg10033
    07-19-2023, 06:00 PM Go to last post

  9. Post Deadlift form check – hips above shoulders – modification necessary?

    Started by matze, 07-05-2023 05:24 PM
    • Replies: 7
    • Views: 1,371
    asm44
    07-16-2023, 12:50 AM Go to last post

  10. Squat Form Check

    Started by sg10033, 06-28-2023 07:37 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,133
    Jovan Dragisic
    07-14-2023, 12:30 AM Go to last post

  11. Squat form check

    Started by sy_lavery, 07-11-2023 09:29 AM
    • Replies: 6
    • Views: 1,075
    sy_lavery
    07-13-2023, 09:36 AM Go to last post

  12. Deadlift form check 20230623

    Started by MarkM03, 06-23-2023 05:11 PM
    • Replies: 5
    • Views: 1,484
    Mark Rippetoe
    07-12-2023, 11:55 AM Go to last post

  13. Knee position during block pulls

    Started by BareSteel, 07-08-2023 02:38 PM
    • Replies: 4
    • Views: 779
    BareSteel
    07-11-2023, 06:23 AM Go to last post

  14. Squat Form Check - Right Shoulder Pain

    Started by Luke from outside of Chi, 07-07-2023 11:52 AM
    1 Attachment(s)
    • Replies: 3
    • Views: 867
    Mark Rippetoe
    07-07-2023, 11:27 PM Go to last post

  15. Squat form check

    Started by MarkM03, 07-04-2023 08:47 AM
    • Replies: 3
    • Views: 937
    MarkM03
    07-04-2023, 01:38 PM Go to last post

  16. Deadlift Form Check

    Started by Blurmpf, 07-02-2023 12:43 AM
    • Replies: 1
    • Views: 1,016
    heinz83
    07-03-2023, 11:25 AM Go to last post

  17. Press Form Check

    Started by Blurmpf, 07-02-2023 12:30 AM
    • Replies: 2
    • Views: 844
    Maybach
    07-02-2023, 12:50 PM Go to last post

  18. Squat form check (317lbs)

    Started by CalebM, 06-23-2023 11:13 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,385
    Maybach
    06-29-2023, 07:21 PM Go to last post

  19. Squat Form Check with Lower Back Tightness

    Started by Breedog03, 06-27-2023 10:09 PM
    • Replies: 2
    • Views: 636
    heinz83
    06-29-2023, 11:13 AM Go to last post

  20. Squat Form Check

    Started by Steele, 06-24-2023 02:09 PM
    • Replies: 7
    • Views: 1,182
    Steele
    06-26-2023, 07:29 PM Go to last post
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