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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,736
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,057
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Form check #4 Squat

    Started by vover, 09-13-2018 06:37 PM
    • Replies: 8
    • Views: 1,435
    vover
    09-15-2018, 11:30 AM Go to last post

  2. Deadlift form check 315x5

    Started by gisborne, 09-14-2018 03:57 PM
    • Replies: 1
    • Views: 580
    JD Keip
    09-15-2018, 09:13 AM Go to last post

  3. Squat form check (hip pain )

    Started by Ryan Conners, 09-13-2018 08:49 AM
    • Replies: 5
    • Views: 711
    BBB
    09-15-2018, 07:34 AM Go to last post

  4. Squat Depth / Repeat or Deload?

    Started by Christopher Hacker, 09-13-2018 08:23 PM
    • Replies: 6
    • Views: 1,339
    Christopher Hacker
    09-14-2018, 03:08 PM Go to last post

  5. Press Form Check

    Started by Joe Heisey, 09-08-2018 05:42 PM
    • Replies: 3
    • Views: 1,419
    Pete Troupos
    09-14-2018, 10:30 AM Go to last post

  6. Squat Form Check

    Started by AllDownHill, 09-09-2018 02:58 PM
    • Replies: 2
    • Views: 1,234
    Archidel
    09-14-2018, 07:52 AM Go to last post

  7. Press Check

    Started by Bradley Gish, 09-10-2018 11:05 AM
    • Replies: 9
    • Views: 1,248
    Bradley Gish
    09-13-2018, 09:31 AM Go to last post

  8. DL form check: LP ends at 350

    Started by hostile, 09-10-2018 04:19 PM
    • Replies: 3
    • Views: 823
    Caleb Krieg
    09-12-2018, 06:33 PM Go to last post

  9. Problem with bar and hand position on squat

    Started by Spartan040, 09-09-2018 01:50 PM
    • Replies: 7
    • Views: 1,952
    Spartan040
    09-12-2018, 12:32 PM Go to last post

  10. Functional LLD check

    Started by Chad Mynhier, 09-09-2018 08:45 AM
    • Replies: 5
    • Views: 1,033
    Pete Troupos
    09-11-2018, 08:21 PM Go to last post

  11. Squat Form Check (was: "Shoulders Beat-to-S***...")

    Started by Michael Seeley, 09-08-2018 11:53 AM
    • Replies: 2
    • Views: 891
    Michael Seeley
    09-11-2018, 05:42 PM Go to last post

  12. Squat Form Check - Hips Hurt!

    Started by Gorillamath, 09-06-2018 11:04 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,436
    Adam Skillin
    09-11-2018, 03:54 PM Go to last post

  13. Question Squat and Deadlift Form Check

    Started by sgarciac, 09-01-2018 01:09 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 2,836
    Dillon Spencer
    09-10-2018, 04:08 PM Go to last post

  14. Form check please?

    Started by Spartan040, 09-04-2018 07:20 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,248
    Dillon Spencer
    09-10-2018, 01:15 PM Go to last post

  15. Deadlift form check

    Started by MrCripples, 09-10-2018 08:35 AM
    • Replies: 1
    • Views: 546
    Brian Sloan
    09-10-2018, 08:50 AM Go to last post

  16. Squat form check

    Started by dills05, 05-11-2018 05:34 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 5,999
    Jeff Brophy
    09-10-2018, 08:43 AM Go to last post

  17. deadlift form check

    Started by ldoublee1986, 09-09-2018 08:39 AM
    • Replies: 2
    • Views: 854
    ldoublee1986
    09-10-2018, 03:13 AM Go to last post

  18. squat form check

    Started by ldoublee1986, 09-08-2018 09:24 AM
    • Replies: 7
    • Views: 899
    ldoublee1986
    09-10-2018, 03:04 AM Go to last post

  19. Squat form check

    Started by Mirat, 09-08-2018 02:29 PM
    • Replies: 5
    • Views: 1,031
    Mirat
    09-09-2018, 02:11 PM Go to last post

  20. Deadlift form check please

    Started by Mr_Percy_Heat, 09-09-2018 10:58 AM
    • Replies: 1
    • Views: 556
    Brian Sloan
    09-09-2018, 11:20 AM Go to last post
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