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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,857
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,221
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat form check

    Started by Csaba22, 04-19-2018 08:57 AM
    • Replies: 3
    • Views: 618
    Jeff Illingworth
    04-19-2018, 01:12 PM Go to last post

  2. Deadlift form check for a friend - 6'5 pulling 67kg here

    Started by grand666, 04-17-2018 01:16 PM
    • Replies: 5
    • Views: 1,221
    grand666
    04-18-2018, 12:23 PM Go to last post

  3. Front squat

    Started by djsnit, 04-17-2018 08:55 PM
    • Replies: 2
    • Views: 792
    djsnit
    04-17-2018, 09:44 PM Go to last post

  4. Deadlift Check for a habitual hips-too-low puller

    Started by Errrrrrk, 04-15-2018 02:11 PM
    • Replies: 3
    • Views: 762
    Stefan Theimer
    04-16-2018, 02:05 PM Go to last post

  5. Squat, Press, Deadlift inspired by form creep article

    Started by Tucker Benjamin, 04-11-2018 09:06 AM
    • Replies: 4
    • Views: 989
    Stefan Theimer
    04-16-2018, 01:55 PM Go to last post

  6. Squat Form check

    Started by niwegeri, 04-14-2018 04:40 PM
    • Replies: 1
    • Views: 665
    Stefan Theimer
    04-16-2018, 01:41 PM Go to last post

  7. Squatting with long femurs

    Started by Huskalator, 04-14-2018 02:08 PM
    • Replies: 4
    • Views: 850
    Jeff Illingworth
    04-16-2018, 10:32 AM Go to last post

  8. Squat Form Check, please and thanks.

    Started by deanhalpin98, 04-12-2018 02:18 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,453
    Jeff Illingworth
    04-16-2018, 06:58 AM Go to last post

  9. Squat Form check

    Started by niwegeri, 04-14-2018 04:19 PM
    • Replies: 1
    • Views: 626
    Jeff Illingworth
    04-16-2018, 06:53 AM Go to last post

  10. Tips on getting lower back more neutral/tight

    Started by Karna2018, 04-13-2018 11:38 PM
    • Replies: 3
    • Views: 769
    Jeff Illingworth
    04-16-2018, 06:49 AM Go to last post

  11. Squat, Press & DL Form Check

    Started by adauria, 04-15-2018 01:49 PM
    • Replies: 2
    • Views: 764
    adauria
    04-16-2018, 04:47 AM Go to last post

  12. Squat form check

    Started by Mattnfe, 04-13-2018 08:23 PM
    • Replies: 2
    • Views: 826
    Mattnfe
    04-14-2018, 12:18 PM Go to last post

  13. Form check follow up to programming thread

    Started by gv3055, 03-31-2018 12:36 PM
    • Replies: 4
    • Views: 1,187
    gv3055
    04-14-2018, 08:09 AM Go to last post

  14. Squat/DL check. Dropped weight and pushed hips back

    Started by MiamiMetal, 04-13-2018 02:05 PM
    • Replies: 5
    • Views: 644
    MiamiMetal
    04-13-2018, 02:58 PM Go to last post

  15. DL and Squat form check

    Started by stevow7, 04-07-2018 08:51 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,909
    Meshuggah
    04-13-2018, 06:15 AM Go to last post

  16. Close Grip as Only Grip?

    Started by Bojangles, 04-03-2018 09:52 AM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 10
    • Views: 2,269
    Bojangles
    04-13-2018, 04:34 AM Go to last post

  17. how to fix my atrocious form on squat

    Started by RatDog, 04-11-2018 03:29 PM
    • Replies: 2
    • Views: 923
    Tucker Benjamin
    04-12-2018, 05:12 PM Go to last post

  18. DL Form Check Please – Back Rounding Too Much?

    Started by Tominator, 04-11-2018 08:29 PM
    • Replies: 3
    • Views: 711
    Jeff Illingworth
    04-12-2018, 09:59 AM Go to last post

  19. Squat Form Check...Please and Thanks

    Started by jkhoury, 04-10-2018 06:12 PM
    • Replies: 1
    • Views: 769
    Jeff Illingworth
    04-11-2018, 07:19 AM Go to last post

  20. Deadlift technique I would appreciate your advice and opinion

    Started by Mario4717, 12-05-2017 03:17 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 6,066
    Marenghi
    04-11-2018, 03:21 AM Go to last post
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