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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,796
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,147
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift form check

    Started by Yonason Herschlag, 11-13-2017 08:02 AM
    • Replies: 4
    • Views: 679
    Yonason Herschlag
    11-13-2017, 10:26 AM Go to last post

  2. Squat form check after decreasing load

    Started by Sam16, 11-12-2017 12:57 PM
    • Replies: 2
    • Views: 623
    Dlk93
    11-12-2017, 08:28 PM Go to last post

  3. Squat Form 2

    Started by pavstar619, 11-11-2017 03:46 AM
    • Replies: 3
    • Views: 843
    pavstar619
    11-12-2017, 07:42 AM Go to last post

  4. Knees moving back at the bottom of squat.

    Started by DonkeyLips, 11-04-2017 10:44 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,823
    Dlk93
    11-11-2017, 08:27 PM Go to last post

  5. Squat technique help

    Started by Csaba22, 11-11-2017 09:43 AM
    • Replies: 4
    • Views: 612
    Dlk93
    11-11-2017, 08:17 PM Go to last post

  6. Squat form check

    Started by ase932, 11-03-2017 11:02 AM
    • Replies: 8
    • Views: 1,136
    ase932
    11-11-2017, 10:51 AM Go to last post

  7. Squat form check

    Started by RL2, 11-10-2017 01:28 PM
    • Replies: 2
    • Views: 720
    RL2
    11-11-2017, 07:30 AM Go to last post

  8. Round Upper Back Deadlift

    Started by Dakota, 11-09-2017 09:47 AM
    • Replies: 1
    • Views: 2,223
    Adam Franklin
    11-09-2017, 10:23 AM Go to last post

  9. Squat check

    Started by Cambridge93, 11-06-2017 07:53 PM
    • Replies: 6
    • Views: 850
    Cambridge93
    11-09-2017, 10:01 AM Go to last post

  10. Squat Form Check

    Started by Ryan M. W., 11-08-2017 07:12 PM
    • Replies: 4
    • Views: 730
    Jeff Illingworth
    11-09-2017, 08:18 AM Go to last post

  11. Squat check 2 keeping tight under the bar

    Started by Amitchell, 11-08-2017 09:24 PM
    • Replies: 1
    • Views: 750
    Matthew Phoenix Pennisi
    11-08-2017, 09:35 PM Go to last post

  12. Squat, Paused Deadlift, Press form check

    Started by TsaftaridisNick, 11-08-2017 05:34 PM
    • Replies: 4
    • Views: 1,140
    Jeff Illingworth
    11-08-2017, 07:37 PM Go to last post

  13. Squat grip position

    Started by Shane D, 11-08-2017 05:53 PM
    • Replies: 4
    • Views: 712
    Shane D
    11-08-2017, 06:37 PM Go to last post

  14. Noob Squat and Deadlift Sets

    Started by Ben Gordon, 10-19-2017 03:50 PM
    • Replies: 9
    • Views: 1,062
    Jeff Illingworth
    11-08-2017, 06:04 PM Go to last post

  15. Squat Check

    Started by goskers, 11-08-2017 02:04 PM
    • Replies: 1
    • Views: 505
    Jeff Illingworth
    11-08-2017, 03:03 PM Go to last post

  16. Yearly Checkup: Squat 450 x 5

    Started by Scott.Acosta, 11-08-2017 02:04 PM
    • Replies: 1
    • Views: 551
    Jeff Illingworth
    11-08-2017, 03:00 PM Go to last post

  17. Another squat form check

    Started by Ryan Hirschman, 11-01-2017 02:39 PM
    • Replies: 2
    • Views: 741
    Ryan Hirschman
    11-08-2017, 02:41 PM Go to last post

  18. Sumo Work

    Started by Christopher Anderson, 11-08-2017 10:33 AM
    • Replies: 6
    • Views: 1,295
    MBasic
    11-08-2017, 02:31 PM Go to last post

  19. Squat Form

    Started by pavstar619, 11-08-2017 08:34 AM
    • Replies: 4
    • Views: 3,742
    pavstar619
    11-08-2017, 11:24 AM Go to last post

  20. Squat Form Check #4

    Started by jameswmccue, 11-07-2017 02:37 PM
    • Replies: 1
    • Views: 3,495
    Royce Nichols
    11-07-2017, 08:03 PM Go to last post
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