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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,747
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,065
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Unhappy Beginner squat form check / knee pain

    Started by coolnik, 10-12-2017 07:04 PM
    • Replies: 3
    • Views: 760
    Jeff Illingworth
    10-13-2017, 07:30 AM Go to last post

  2. Squat Form Check

    Started by soccer__guy, 10-08-2017 04:51 PM
    • Replies: 6
    • Views: 922
    Jeff Illingworth
    10-13-2017, 07:23 AM Go to last post

  3. Deadlift Form Check

    Started by soccer__guy, 10-08-2017 05:20 PM
    • Replies: 6
    • Views: 880
    Jeff Illingworth
    10-13-2017, 07:19 AM Go to last post

  4. Power Form Check -

    Started by Margaret Armstrong, 10-12-2017 10:35 AM
    • Replies: 8
    • Views: 825
    IlPrincipeBrutto
    10-13-2017, 02:13 AM Go to last post

  5. Squat check 10/12/17

    Started by Mattdotlich, 10-12-2017 07:30 AM
    • Replies: 3
    • Views: 630
    BBB
    10-12-2017, 07:20 PM Go to last post

  6. Squat Check 230lbs

    Started by Nadim, 10-12-2017 07:55 AM
    • Replies: 8
    • Views: 959
    BBB
    10-12-2017, 06:50 PM Go to last post

  7. What's wrong with my bench?

    Started by csapaugh, 10-05-2017 11:17 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,730
    BBB
    10-12-2017, 06:36 PM Go to last post

  8. High bar technique

    Started by timelinex, 09-22-2017 03:29 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 3,561
    timelinex
    10-12-2017, 03:44 PM Go to last post

  9. Squat Form Check

    Started by lordlucan83, 10-12-2017 05:49 AM
    • Replies: 2
    • Views: 597
    lordlucan83
    10-12-2017, 01:11 PM Go to last post

  10. 2.5 inch belt for The Squat

    Started by osher, 10-12-2017 08:49 AM
    • Replies: 5
    • Views: 813
    osher
    10-12-2017, 10:48 AM Go to last post

  11. Squat form check please

    Started by DP3028, 10-12-2017 06:19 AM
    • Replies: 4
    • Views: 562
    DP3028
    10-12-2017, 09:50 AM Go to last post

  12. deadlift - if this is lumbar flexion, then im in big trouble

    Started by hostile, 10-11-2017 05:57 PM
    • Replies: 9
    • Views: 1,682
    MBasic
    10-12-2017, 06:30 AM Go to last post

  13. Squat form check?

    Started by Gorilladiesel, 10-11-2017 11:41 PM
    • Replies: 1
    • Views: 563
    Mch64961
    10-12-2017, 12:32 AM Go to last post

  14. Squat, Press, Deadlift

    Started by Mr_Smiley, 10-10-2017 12:33 AM
    • Replies: 7
    • Views: 1,662
    Jeff Illingworth
    10-11-2017, 04:26 PM Go to last post

  15. Form check? Squat, press, Pull.

    Started by Gorilladiesel, 10-10-2017 12:17 AM
    • Replies: 2
    • Views: 767
    Pete Troupos
    10-10-2017, 11:04 PM Go to last post

  16. Bench press form check

    Started by Fortinbras, 09-17-2017 09:25 AM
    • Replies: 9
    • Views: 2,117
    Pete Troupos
    10-10-2017, 10:51 PM Go to last post

  17. Time for some dedicated quad work (front squats)?

    Started by DannyP, 09-25-2017 11:50 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 2,429
    Jeff Illingworth
    10-10-2017, 07:10 AM Go to last post

  18. Bench Press Form Check SSLP #2

    Started by Iksan Ismailov, 10-09-2017 10:49 AM
    • Replies: 4
    • Views: 839
    Iksan Ismailov
    10-10-2017, 02:04 AM Go to last post

  19. Deadlift Form Check

    Started by Fortinbras, 09-16-2017 08:29 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 1,934
    Fortinbras
    10-09-2017, 05:34 PM Go to last post

  20. Squat From Check SSLP #2

    Started by Iksan Ismailov, 10-09-2017 10:41 AM
    • Replies: 2
    • Views: 746
    Iksan Ismailov
    10-09-2017, 03:12 PM Go to last post
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