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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 17,935
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 32,845
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat Form check 170lbs

    Started by anonymous_al, 09-10-2024 07:27 PM
    • Replies: 4
    • Views: 494
    anonymous_al
    09-12-2024, 12:51 PM Go to last post

  2. Newbie Form Checks

    Started by Vanessa Hill, 09-01-2024 01:36 PM
    • Replies: 5
    • Views: 1,860
    Maybach
    09-12-2024, 11:01 AM Go to last post

  3. Squat form check: 2 deep?

    Started by alilgoat, 09-06-2024 06:35 PM
    • Replies: 1
    • Views: 1,172
    Mark Rippetoe
    09-07-2024, 11:07 AM Go to last post

  4. Squat Form Check

    Started by Badoga, 04-11-2024 06:50 PM
    • Replies: 6
    • Views: 2,100
    BareSteel
    09-02-2024, 06:40 PM Go to last post

  5. Deadlift form check 225 lbs

    Started by Tuna, 08-31-2024 04:19 AM
    • Replies: 2
    • Views: 1,010
    Tuna
    08-31-2024, 01:57 PM Go to last post

  6. Form Checks

    Started by tlewis3348, 08-16-2024 04:57 AM
    • Replies: 5
    • Views: 2,372
    Jason Donaldson
    08-26-2024, 06:59 AM Go to last post

  7. Rounding back during deadlift

    Started by PatricioMelendezCongrains, 08-20-2024 11:05 AM
    • Replies: 2
    • Views: 1,004
    PatricioMelendezCongrains
    08-21-2024, 09:12 PM Go to last post

  8. Squat 140 kg form check

    Started by Nico Garcia, 08-09-2024 09:43 AM
    • Replies: 4
    • Views: 2,039
    Jim Marlowe
    08-21-2024, 12:31 PM Go to last post

  9. Squat depth confusion

    Started by matze, 08-19-2024 11:24 AM
    4 Attachment(s)
    • Replies: 5
    • Views: 3,185
    Martin Shenfield
    08-20-2024, 07:04 PM Go to last post

  10. Squat -

    Started by matze, 08-15-2024 04:37 AM
    2 Attachment(s)
    • Replies: 2
    • Views: 1,335
    matze
    08-16-2024, 06:52 AM Go to last post

  11. Bench Form Check- Left Elbow?

    Started by Tank50, 07-25-2024 01:50 PM
    • Replies: 9
    • Views: 3,712
    Tank50
    08-10-2024, 04:01 PM Go to last post

  12. Squat - Supporting bar with spine of scapula

    Started by lifter610, 08-09-2024 07:08 PM
    • Replies: 1
    • Views: 1,795
    Maybach
    08-10-2024, 12:42 AM Go to last post

  13. Question Deadlift and squat form check

    Started by Gin-G, 07-25-2024 07:33 PM
    • Replies: 9
    • Views: 5,078
    Mark Rippetoe
    08-09-2024, 02:23 PM Go to last post

  14. Intensity Day Squat 1x5 310 pds

    Started by nathanm89, 07-25-2024 12:14 AM
    • Replies: 3
    • Views: 1,997
    Mark Rippetoe
    07-25-2024, 09:16 PM Go to last post

  15. Squat Form Check 225

    Started by Jeremy63, 07-09-2024 08:37 PM
    • Replies: 7
    • Views: 3,057
    Jeremy63
    07-18-2024, 06:12 PM Go to last post

  16. Power Clean Form Check 105#

    Started by Jeremy63, 07-09-2024 08:28 PM
    • Replies: 3
    • Views: 1,844
    Mark Rippetoe
    07-18-2024, 05:54 PM Go to last post

  17. Squat form check

    Started by danz, 06-26-2024 03:07 PM
    • Replies: 3
    • Views: 2,079
    danz
    07-17-2024, 01:56 AM Go to last post

  18. Press form check

    Started by danz, 06-26-2024 03:11 PM
    • Replies: 7
    • Views: 2,146
    heinz83
    07-15-2024, 07:12 AM Go to last post

  19. Lower back tweak while squatting - likely cause?

    Started by Al_Orange, 07-11-2024 06:37 AM
    • Replies: 7
    • Views: 2,274
    Jason Donaldson
    07-12-2024, 10:55 AM Go to last post

  20. Squat, Deadlift & Power Clean form check

    Started by arad1021, 06-30-2024 08:15 AM
    • Replies: 3
    • Views: 2,133
    arad1021
    07-02-2024, 02:55 AM Go to last post
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