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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,885
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,247
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat depth and rack pin heights

    Started by BenjaminO, 12-18-2022 08:24 AM
    • Replies: 1
    • Views: 728
    Ryan Arnold
    12-18-2022, 09:57 AM Go to last post

  2. press 160x5, form ck please

    Started by Cole Gorton, 12-16-2022 08:22 PM
    • Replies: 4
    • Views: 950
    pieza kake
    12-18-2022, 05:26 AM Go to last post

  3. Squat 105kg- video and a lot of questions.

    Started by jgds, 12-15-2022 02:38 PM
    • Replies: 4
    • Views: 1,057
    Mark Rippetoe
    12-16-2022, 02:04 PM Go to last post

  4. Help - still twisting in squat

    Started by skypig, 12-12-2022 10:41 PM
    • Replies: 4
    • Views: 1,097
    skypig
    12-14-2022, 11:11 PM Go to last post

  5. Butt wink with Squat

    Started by dustmonger, 12-10-2022 11:00 PM
    • Replies: 4
    • Views: 2,121
    Daryl Geerts
    12-14-2022, 08:44 PM Go to last post

  6. Rows Form Check

    Started by Daniel Town, 12-13-2022 01:56 AM
    • Replies: 1
    • Views: 722
    Mark Rippetoe
    12-13-2022, 11:48 AM Go to last post

  7. Power Clean check

    Started by francesco.decaro, 12-12-2022 07:58 AM
    • Replies: 1
    • Views: 716
    Mark Rippetoe
    12-12-2022, 12:50 PM Go to last post

  8. Deadlift form check

    Started by jh7, 12-04-2022 11:05 PM
    • Replies: 4
    • Views: 1,084
    Eric Schexnayder
    12-11-2022, 08:05 AM Go to last post

  9. Deadlift not coming down centered

    Started by AFNick68, 12-08-2022 06:26 PM
    • Replies: 1
    • Views: 763
    Mark Rippetoe
    12-08-2022, 10:13 PM Go to last post

  10. Squat formcheck to fix bicep tendonitis

    Started by Arlind Agastra, 11-25-2022 07:36 AM
    4 Attachment(s)
    • Replies: 6
    • Views: 1,575
    EquipengPJ
    12-08-2022, 11:51 AM Go to last post

  11. Deadlift form check

    Started by Zdmyers690, 12-04-2022 09:38 PM
    • Replies: 4
    • Views: 1,006
    Byron Johnston
    12-07-2022, 01:06 PM Go to last post

  12. Right hip dipping far lower than left in squat. 14 months post op hip replacement.

    Started by Fluckster13, 11-28-2022 09:44 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,623
    Fluckster13
    12-07-2022, 04:56 AM Go to last post

  13. Deadlift Form Check

    Started by Michcarr, 11-25-2022 05:15 PM
    • Replies: 3
    • Views: 1,162
    Michcarr
    12-05-2022, 09:24 AM Go to last post

  14. Squat Form Check After Long Hiatus

    Started by ripple, 11-29-2022 09:34 AM
    • Replies: 2
    • Views: 740
    ripple
    11-29-2022, 03:47 PM Go to last post

  15. Squat Form Check 250lbs (Take 2)

    Started by TheChubbyViking, 09-29-2022 12:36 PM
    • Replies: 9
    • Views: 1,331
    TheChubbyViking
    11-27-2022, 07:55 PM Go to last post

  16. Squat form check please

    Started by neildillon, 11-18-2022 10:02 AM
    • Replies: 6
    • Views: 1,613
    Rogue1979
    11-23-2022, 05:06 PM Go to last post

  17. Squat form check

    Started by Henri Kollen, 11-19-2022 03:14 AM
    • Replies: 5
    • Views: 1,467
    Henri Kollen
    11-21-2022, 10:28 AM Go to last post

  18. Question Deadlift Form Check

    Started by stads, 11-08-2022 04:16 PM
    • Replies: 3
    • Views: 1,295
    Casey Trop
    11-19-2022, 08:58 AM Go to last post

  19. Squat Grip Issues and Elbow Tendonitis

    Started by RobbieMack12, 11-16-2022 04:28 PM
    • Replies: 2
    • Views: 916
    RobbieMack12
    11-18-2022, 10:16 AM Go to last post

  20. Squat form check j3

    Started by Jp1983, 11-14-2022 06:35 PM
    • Replies: 7
    • Views: 1,355
    Jovan Dragisic
    11-18-2022, 02:29 AM Go to last post
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