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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,862
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,224
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Cool 225 Squat PR! Form Check

    Started by theselfreliant, 12-09-2016 10:28 AM
    • Replies: 5
    • Views: 1,286
    theselfreliant
    12-09-2016, 11:29 AM Go to last post

  2. Technique check

    Started by Denis Rocchetti, 11-06-2016 01:49 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 4,831
    Denis Rocchetti
    12-09-2016, 05:13 AM Go to last post

  3. When doing the deadlift, is it incorrect to feel as if the hips was under the bar?

    Started by ayjay23, 12-07-2016 11:58 PM
    • Replies: 2
    • Views: 849
    Pete Troupos
    12-08-2016, 10:28 AM Go to last post

  4. Quadriceps Tendonitis from Squats?

    Started by csapaugh, 12-06-2016 08:24 PM
    • Replies: 5
    • Views: 5,821
    csapaugh
    12-08-2016, 08:56 AM Go to last post

  5. Form Check: Squat

    Started by firecog, 12-01-2016 09:11 PM
    • Replies: 9
    • Views: 1,479
    Pete Troupos
    12-07-2016, 09:45 PM Go to last post

  6. Squat check (1 month in)

    Started by Martin86, 12-07-2016 04:22 AM
    • Replies: 6
    • Views: 1,793
    Kelli Nielson
    12-07-2016, 05:16 PM Go to last post

  7. Form Check - Squat - Shifting on Right

    Started by laromichael, 12-06-2016 11:39 AM
    • Replies: 2
    • Views: 820
    laromichael
    12-07-2016, 11:26 AM Go to last post

  8. Deadlift form check, first week starting strength

    Started by anthoon, 12-06-2016 05:42 AM
    • Replies: 5
    • Views: 1,103
    Martin86
    12-07-2016, 04:36 AM Go to last post

  9. Deadlift Check

    Started by rstanley, 12-06-2016 02:17 PM
    • Replies: 4
    • Views: 893
    rstanley
    12-06-2016, 06:21 PM Go to last post

  10. Squat form check - 305lbsx5 1st,2nd,and 3rd sets

    Started by Gumboots, 12-05-2016 10:06 PM
    • Replies: 3
    • Views: 930
    bhara
    12-06-2016, 05:25 PM Go to last post

  11. Right side developing more than the left

    Started by Brendon, 11-30-2016 07:56 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 3,695
    David A. Rowe
    12-06-2016, 12:40 PM Go to last post

  12. Bench form check - 228lbsx2 1st and 2nd set

    Started by Gumboots, 12-05-2016 10:10 PM
    • Replies: 2
    • Views: 876
    Gumboots
    12-05-2016, 11:26 PM Go to last post

  13. Can someone critique my form please?

    Started by Zach Tatum, 10-17-2016 05:10 PM
    • Replies: 9
    • Views: 1,573
    spacediver
    12-05-2016, 09:30 AM Go to last post

  14. Squat back angle

    Started by sciomako, 12-02-2016 05:00 AM
    • Replies: 3
    • Views: 1,022
    sciomako
    12-05-2016, 02:23 AM Go to last post

  15. Deadlift back angle timing

    Started by DorPwnz, 11-23-2016 04:18 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,592
    Pete Troupos
    12-04-2016, 09:19 AM Go to last post

  16. Squat form check

    Started by hostile, 12-03-2016 07:08 PM
    • Replies: 2
    • Views: 956
    hostile
    12-04-2016, 08:04 AM Go to last post

  17. Squat check 310

    Started by Ericsquats, 11-30-2016 02:29 PM
    • Replies: 4
    • Views: 1,029
    Pete Troupos
    12-03-2016, 07:00 PM Go to last post

  18. Squat 325x3

    Started by Christopher Anderson, 12-02-2016 11:17 PM
    • Replies: 2
    • Views: 1,179
    Christopher Anderson
    12-03-2016, 03:18 PM Go to last post

  19. Adaptation to Hook Grip

    Started by LimieJosh, 06-07-2016 09:24 AM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 5,925
    kins
    12-03-2016, 01:11 PM Go to last post

  20. Squatting With Mild Hip Pain

    Started by Byeah985, 11-26-2016 07:40 PM
    • Replies: 8
    • Views: 3,087
    David A. Rowe
    12-02-2016, 12:57 AM Go to last post
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