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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,430
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,619
    11-27-2019, 08:07 PM Go to last post
  1. Form issue squat

    Started by user421, 02-12-2024 04:26 PM
    • Replies: 1
    • Views: 406
    02-12-2024, 05:45 PM Go to last post
  2. Checking in on Power Clean. 138lbs

    Started by jukh, 02-12-2024 02:18 PM
    • Replies: 4
    • Views: 350
    02-12-2024, 05:39 PM Go to last post
  3. Deadlift Form Check

    Started by D1no, 02-12-2024 02:18 PM
    • Replies: 3
    • Views: 349
    02-12-2024, 05:11 PM Go to last post
  4. Deadlift form check 455x5 fail

    Started by nddomenic, 02-11-2024 08:43 PM
    • Replies: 1
    • Views: 323
    02-12-2024, 01:57 PM Go to last post
  5. Squat Form Check - 1x3 Squat

    Started by nathanm89, 02-09-2024 04:14 AM
    • Replies: 2
    • Views: 433
    02-12-2024, 02:51 AM Go to last post
  6. Barbell Row Formcheck | 5 x 85 kg | M33

    Started by Nehedeezy, 02-10-2024 11:47 AM
    • Replies: 2
    • Views: 451
    02-10-2024, 05:25 PM Go to last post
  7. Knee movement in the press

    Started by Barry Halls, 02-10-2024 01:36 AM
    • Replies: 2
    • Views: 287
    02-10-2024, 12:16 PM Go to last post
  8. Best option for in person form work.

    Started by Tom Smedley, 02-10-2024 09:18 AM
    • Replies: 1
    • Views: 291
    02-10-2024, 11:58 AM Go to last post
  9. Exclamation Squat back rounding again... 280lbs

    Started by jukh, 02-09-2024 09:53 AM
    • Replies: 2
    • Views: 562
    02-09-2024, 04:58 PM Go to last post
  10. Squat form check 2 angles

    Started by user421, 02-07-2024 04:22 PM
    • Replies: 2
    • Views: 434
    02-08-2024, 08:06 AM Go to last post
  11. Deadlift Form Check @ 255

    Started by lolnickybobby, 02-05-2024 03:18 PM
    • Replies: 2
    • Views: 415
    02-06-2024, 09:35 PM Go to last post
  12. Squat Form Check @ 225

    Started by lolnickybobby, 02-05-2024 03:17 PM
    • Replies: 9
    • Views: 619
    02-06-2024, 08:31 PM Go to last post
  13. Squat Form Check: new to low bar (300x5@220BW)

    Started by IAmDarwin, 02-04-2024 09:21 PM
    • Replies: 3
    • Views: 459
    02-05-2024, 01:55 PM Go to last post
  14. Squat Form/Depth Check

    Started by GreyLivesMatter, 01-29-2024 11:50 PM
    • Replies: 8
    • Views: 710
    02-05-2024, 09:30 AM Go to last post
  15. Squat form check (right hip is higher)

    Started by RandyC, 02-02-2024 05:03 AM
    • Replies: 5
    • Views: 474
    02-03-2024, 05:07 PM Go to last post
  16. Squat 132.5 kg x 4 last set

    Started by Nico Garcia, 01-01-2024 02:52 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 3,536
    02-03-2024, 10:44 AM Go to last post
  17. Question Power Clean Form Check

    Started by West_Coast2, 01-30-2024 10:58 PM
    • Replies: 2
    • Views: 292
    02-01-2024, 02:02 PM Go to last post
  18. Post Squat Check

    Started by rastitas, 01-31-2024 12:34 PM
    • Replies: 1
    • Views: 340
    01-31-2024, 01:03 PM Go to last post
  19. Deadlift Form Check

    Started by NJLifter, 01-27-2024 07:02 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,249
    01-30-2024, 06:12 PM Go to last post
  20. First time squatting with a belt.

    Started by jukh, 01-26-2024 09:32 AM
    • Replies: 2
    • Views: 534
    01-30-2024, 12:34 PM Go to last post

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