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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,806
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,166
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift Form Check @ 255

    Started by lolnickybobby, 02-05-2024 03:18 PM
    • Replies: 2
    • Views: 438
    lolnickybobby
    02-06-2024, 09:35 PM Go to last post

  2. Squat Form Check @ 225

    Started by lolnickybobby, 02-05-2024 03:17 PM
    • Replies: 9
    • Views: 649
    lolnickybobby
    02-06-2024, 08:31 PM Go to last post

  3. Squat Form Check: new to low bar (300x5@220BW)

    Started by IAmDarwin, 02-04-2024 09:21 PM
    • Replies: 3
    • Views: 473
    Steven Kalin
    02-05-2024, 01:55 PM Go to last post

  4. Squat Form/Depth Check

    Started by GreyLivesMatter, 01-29-2024 11:50 PM
    • Replies: 8
    • Views: 734
    Jason Donaldson
    02-05-2024, 09:30 AM Go to last post

  5. Squat form check (right hip is higher)

    Started by RandyC, 02-02-2024 05:03 AM
    • Replies: 5
    • Views: 496
    Martin Shenfield
    02-03-2024, 05:07 PM Go to last post

  6. Squat 132.5 kg x 4 last set

    Started by Nico Garcia, 01-01-2024 02:52 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 3,619
    Nico Garcia
    02-03-2024, 10:44 AM Go to last post

  7. Question Power Clean Form Check

    Started by West_Coast2, 01-30-2024 10:58 PM
    • Replies: 2
    • Views: 312
    IlPrincipeBrutto
    02-01-2024, 02:02 PM Go to last post

  8. Post Squat Check

    Started by rastitas, 01-31-2024 12:34 PM
    • Replies: 1
    • Views: 359
    Mark Rippetoe
    01-31-2024, 01:03 PM Go to last post

  9. Deadlift Form Check

    Started by NJLifter, 01-27-2024 07:02 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,324
    mpalios
    01-30-2024, 06:12 PM Go to last post

  10. First time squatting with a belt.

    Started by jukh, 01-26-2024 09:32 AM
    • Replies: 2
    • Views: 556
    BruceTrout
    01-30-2024, 12:34 PM Go to last post

  11. Squat Technique Update

    Started by Wazza369, 01-24-2024 08:00 PM
    • Replies: 3
    • Views: 724
    Wazza369
    01-28-2024, 03:07 PM Go to last post

  12. Squat Form Check - Uneven Bar

    Started by Andrew Travis, 01-17-2024 07:40 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 15
    • Views: 1,223
    Andrew Travis
    01-24-2024, 07:47 PM Go to last post

  13. Power Clean form Czech

    Started by Barry Halls, 01-19-2024 07:20 PM
    • Replies: 6
    • Views: 720
    Barry Halls
    01-24-2024, 09:33 AM Go to last post

  14. Post Squat Technique Check

    Started by Wazza369, 01-16-2024 06:39 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,497
    Wazza369
    01-23-2024, 03:41 PM Go to last post

  15. Power Clean Form

    Started by BigMack, 01-21-2024 08:00 PM
    • Replies: 8
    • Views: 691
    IlPrincipeBrutto
    01-23-2024, 02:15 PM Go to last post

  16. Deadlift. Bar moving forward (losing contact with shins) on start of the pull

    Started by jukh, 01-22-2024 04:50 PM
    • Replies: 4
    • Views: 527
    BruceTrout
    01-23-2024, 01:12 PM Go to last post

  17. Squat Form Check: Depth and Tightness

    Started by TheChubbyViking, 01-22-2024 10:44 AM
    • Replies: 2
    • Views: 534
    TheChubbyViking
    01-22-2024, 10:15 PM Go to last post

  18. Power Cleans 110lbs.

    Started by jukh, 01-19-2024 08:46 AM
    • Replies: 3
    • Views: 587
    Mark Rippetoe
    01-20-2024, 12:25 PM Go to last post

  19. Deadlift 302.5 lbs. Not fully locking out?

    Started by jukh, 01-17-2024 07:56 AM
    • Replies: 2
    • Views: 479
    Maybach
    01-17-2024, 03:26 PM Go to last post

  20. Press form check

    Started by simontaen, 01-12-2024 11:50 AM
    • Replies: 7
    • Views: 3,212
    Mark Rippetoe
    01-15-2024, 06:39 PM Go to last post
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