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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 16,776
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 31,561
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat form check - 2 months NLP - 5x97.5kg @ 102 kg

    Started by lifter89, 03-25-2024 04:11 AM
    • Replies: 7
    • Views: 1,436
    Jason Donaldson
    04-04-2024, 03:40 PM Go to last post

  2. Squat Form Check

    Started by Karagozlu, 03-12-2024 01:03 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,255
    francesco.decaro
    04-03-2024, 10:32 PM Go to last post

  3. Form Check - Deadlift & Bench

    Started by volcano, 03-28-2024 09:20 AM
    • Replies: 5
    • Views: 1,211
    heinz83
    04-01-2024, 06:35 AM Go to last post

  4. Asymmetrical Squat Bar

    Started by dannyphm, 03-17-2024 07:29 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 2,408
    BareSteel
    03-29-2024, 05:56 PM Go to last post

  5. Deadlift form check - 2 months in - 120 kg @ 102kg body weight

    Started by lifter89, 03-28-2024 04:27 PM
    • Replies: 0
    • Views: 557
    lifter89
    03-28-2024, 04:27 PM Go to last post

  6. Uneven bench press advice thoughts

    Started by Griffin727, 03-25-2024 05:12 AM
    • Replies: 4
    • Views: 1,084
    Griffin727
    03-26-2024, 01:16 PM Go to last post

  7. Deadlift form check

    Started by Henri Kollen, 03-24-2024 08:33 AM
    • Replies: 2
    • Views: 928
    Henri Kollen
    03-24-2024, 04:37 PM Go to last post

  8. Squat 90 kg/ 200 lbs

    Started by RobWin, 03-22-2024 02:17 PM
    • Replies: 1
    • Views: 999
    Mark Rippetoe
    03-23-2024, 12:11 PM Go to last post

  9. Squat 140 kg

    Started by Nico Garcia, 03-06-2024 07:44 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,713
    Nico Garcia
    03-21-2024, 02:34 PM Go to last post

  10. Angry Squat 275lbs after reset. Am I too vertical? + back rounding (again...)

    Started by jukh, 03-10-2024 01:34 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,679
    Steven Kalin
    03-18-2024, 07:04 PM Go to last post

  11. Deadlift form check

    Started by serv, 03-16-2024 01:43 PM
    • Replies: 2
    • Views: 822
    serv
    03-17-2024, 02:09 PM Go to last post

  12. Squat form at 275

    Started by oface, 03-11-2024 07:52 PM
    • Replies: 7
    • Views: 1,317
    oface
    03-15-2024, 07:31 PM Go to last post

  13. Press Grip Width

    Started by dannyphm, 03-14-2024 07:44 AM
    • Replies: 2
    • Views: 817
    dannyphm
    03-14-2024, 08:46 PM Go to last post

  14. Squat Grip, and other issues

    Started by ndimopoulos, 03-09-2024 12:41 PM
    • Replies: 6
    • Views: 918
    Jovan Dragisic
    03-14-2024, 03:30 AM Go to last post

  15. Knee Cave and Forward Launch Squat Variation

    Started by lolnickybobby, 03-07-2024 10:28 AM
    • Replies: 9
    • Views: 1,093
    lolnickybobby
    03-12-2024, 07:32 AM Go to last post

  16. Lateral Hip Movement in Squat

    Started by Don Babo, 03-03-2024 03:03 PM
    • Replies: 6
    • Views: 1,044
    Mark Rippetoe
    03-09-2024, 12:02 PM Go to last post

  17. Angry Squat: Long Legs, Always Over Toes

    Started by IAmDarwin, 03-04-2024 05:25 PM
    • Replies: 8
    • Views: 1,132
    GioFerrante
    03-08-2024, 12:38 PM Go to last post

  18. Deadlift Form Check

    Started by dannyphm, 02-28-2024 05:50 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,538
    Maybach
    03-06-2024, 04:39 PM Go to last post

  19. Squat form check

    Started by Martin Shenfield, 03-03-2024 10:34 PM
    • Replies: 4
    • Views: 827
    Martin Shenfield
    03-06-2024, 04:15 PM Go to last post

  20. 65 lb deadlift form check

    Started by MarkGarro96, 03-06-2024 01:15 PM
    • Replies: 3
    • Views: 538
    Mark Rippetoe
    03-06-2024, 01:48 PM Go to last post
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