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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,442
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,642
    11-27-2019, 08:07 PM Go to last post
  1. Squat & Deadlift Form Check!

    Started by joelk511, 12-05-2013 03:57 PM
    • Replies: 5
    • Views: 727
    12-06-2013, 01:15 PM Go to last post
  2. Squat form check

    Started by taxcollector, 12-04-2013 09:50 AM
    • Replies: 6
    • Views: 1,552
    12-06-2013, 09:39 AM Go to last post
  3. Squat form check - knee

    Started by ElDemonio, 12-05-2013 01:18 AM
    • Replies: 2
    • Views: 606
    12-06-2013, 04:41 AM Go to last post
  4. GOCAD's deadlift

    Started by gallon_of_cheese_a_day, 11-16-2013 05:44 PM
    • Replies: 8
    • Views: 2,140
    12-06-2013, 12:09 AM Go to last post
  5. My first deadlift rep is always SLOW! Why?

    Started by caveman, 11-08-2013 04:34 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,684
    12-05-2013, 06:15 PM Go to last post
    • Replies: 5
    • Views: 814
    12-05-2013, 01:18 PM Go to last post
    • Replies: 6
    • Views: 1,143
    12-05-2013, 10:42 AM Go to last post
  6. Form Check Squat

    Started by Quatre, 12-04-2013 09:15 AM
    • Replies: 2
    • Views: 629
    12-04-2013, 05:35 PM Go to last post
  7. Low Bar Squat Form Check/ Advice needed!

    Started by cqcqcq, 12-03-2013 10:46 AM
    • Replies: 4
    • Views: 819
    12-04-2013, 01:51 PM Go to last post
  8. Workout Number 5. 3X5 at 135

    Started by Scott Hambrick, 11-29-2013 12:17 PM
    • Replies: 7
    • Views: 1,028
    12-04-2013, 12:30 PM Go to last post
  9. Deadlift form check

    Started by Kooline, 12-01-2013 02:48 PM
    • Replies: 5
    • Views: 745
    12-02-2013, 08:25 PM Go to last post
  10. Squat form check!

    Started by Mrc89, 12-02-2013 10:22 AM
    • Replies: 3
    • Views: 722
    12-02-2013, 04:38 PM Go to last post
  11. GOCAD's squat

    Started by gallon_of_cheese_a_day, 11-16-2013 05:09 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,250
    12-02-2013, 01:40 PM Go to last post
  12. Unhappy Deadlift Form Check (285 for 3 reps)

    Started by TravisHenson777, 11-26-2013 07:24 PM
    • Replies: 7
    • Views: 1,878
    12-01-2013, 09:10 PM Go to last post
  13. Squat form check

    Started by Cian, 12-01-2013 08:17 AM
    • Replies: 2
    • Views: 682
    12-01-2013, 02:19 PM Go to last post
  14. Press Form Check (Stalled today)

    Started by adambannon, 11-29-2013 05:37 PM
    • Replies: 5
    • Views: 957
    11-30-2013, 02:16 PM Go to last post
  15. Please criticize my squat form.(Im newbie)

    Started by congdat23, 11-29-2013 09:28 AM
    • Replies: 2
    • Views: 2,150
    11-29-2013, 07:23 PM Go to last post
  16. Squat Form Check 320# for 3x5

    Started by TravisHenson777, 11-26-2013 07:42 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,570
    11-28-2013, 07:31 AM Go to last post
  17. Squat Form Check

    Started by rdubs, 11-20-2013 03:48 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,274
    11-27-2013, 06:21 PM Go to last post
  18. Bench Press - Pinching the Shoulder Blades

    Started by ckagahastian, 11-25-2013 03:11 PM
    • Replies: 7
    • Views: 4,415
    11-27-2013, 01:21 PM Go to last post

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