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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,889
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,251
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Anyone done cleans programmed in starr's 5x5 H-L-M way?

    Started by Dastardly, 12-21-2012 05:03 AM
    • Replies: 3
    • Views: 1,071
    DV
    12-22-2012, 02:52 PM Go to last post

  2. New deadlift form check, big improvement? (382X5)

    Started by TalEphrat, 12-20-2012 04:36 PM
    • Replies: 3
    • Views: 907
    TalEphrat
    12-22-2012, 05:57 AM Go to last post

  3. Deadlift form check (376X5)

    Started by TalEphrat, 12-17-2012 02:52 PM
    • Replies: 5
    • Views: 1,102
    osv2
    12-21-2012, 04:31 AM Go to last post

  4. Squat form check

    Started by Mizypt, 12-19-2012 05:23 PM
    • Replies: 4
    • Views: 843
    Mizypt
    12-21-2012, 03:10 AM Go to last post

  5. Squat form check (shoulder/arm injury)

    Started by gadsie, 12-20-2012 10:46 AM
    • Replies: 5
    • Views: 794
    Karl Schudt
    12-21-2012, 01:14 AM Go to last post

  6. Squat and Deadlift form check please

    Started by DimDimak, 11-12-2012 09:46 AM
    • Replies: 4
    • Views: 1,288
    DimDimak
    12-20-2012, 04:55 PM Go to last post

  7. Squats getting heavy need form check.

    Started by iDunGoofed, 12-18-2012 11:47 AM
    • Replies: 5
    • Views: 1,233
    jillingworth
    12-20-2012, 02:03 PM Go to last post

  8. Front squat - form check please

    Started by DCM, 12-19-2012 09:28 AM
    • Replies: 3
    • Views: 1,240
    DCM
    12-20-2012, 01:10 PM Go to last post

  9. Deadlift form check

    Started by ya5een, 12-05-2012 05:12 PM
    • Replies: 8
    • Views: 1,562
    Nick D'Agostino
    12-20-2012, 11:31 AM Go to last post

  10. Form check: squat

    Started by pat9966, 12-17-2012 01:41 PM
    • Replies: 5
    • Views: 1,095
    Jimmy Tereyla
    12-19-2012, 08:20 PM Go to last post

  11. heavy squats rounding

    Started by Eric Larousse, 12-06-2012 07:47 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 3,562
    Eric Larousse
    12-19-2012, 07:40 AM Go to last post

  12. Squat Form Check (100kg)

    Started by TheBear, 12-16-2012 03:32 AM
    • Replies: 5
    • Views: 1,033
    Jimmy Tereyla
    12-19-2012, 05:07 AM Go to last post

  13. should you shrug during shoulder dislocations?

    Started by spacediver, 12-16-2012 03:06 PM
    • Replies: 1
    • Views: 744
    spacediver
    12-19-2012, 01:02 AM Go to last post

  14. Power Clean form critique

    Started by Alex Kennedy, 12-18-2012 12:27 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,601
    PFerrari
    12-18-2012, 08:39 PM Go to last post

  15. Squat Form Check

    Started by Daniel-M, 11-24-2012 06:13 PM
    • Replies: 7
    • Views: 1,083
    Daniel-M
    12-18-2012, 12:32 PM Go to last post

  16. Bench Form

    Started by Manimal, 12-18-2012 01:04 AM
    • Replies: 2
    • Views: 812
    IlPrincipeBrutto
    12-18-2012, 04:08 AM Go to last post

  17. Squat depth question

    Started by Che'lu, 12-17-2012 08:12 PM
    • Replies: 2
    • Views: 835
    Che'lu
    12-17-2012, 10:00 PM Go to last post

  18. 75kg squat form check 16years old

    Started by Vishal, 12-17-2012 02:13 PM
    • Replies: 1
    • Views: 749
    hamburgerfan
    12-17-2012, 03:40 PM Go to last post

  19. Volume day form check(SQ)

    Started by David_G, 12-16-2012 07:32 AM
    • Replies: 2
    • Views: 741
    David_G
    12-17-2012, 01:37 PM Go to last post

  20. Squat - Elbow Pain

    Started by hehejo, 12-14-2012 05:10 PM
    • Replies: 5
    • Views: 1,183
    Jimmy Tereyla
    12-17-2012, 04:57 AM Go to last post
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