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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,658
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,942
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift Check please

    Started by Manimal, 12-14-2012 01:04 AM
    • Replies: 5
    • Views: 1,566
    Les Hahn
    12-15-2012, 08:08 AM Go to last post

  2. Here's my crappy barbell row

    Started by Tom Lang, 12-14-2012 04:13 PM
    • Replies: 2
    • Views: 857
    Tom Lang
    12-14-2012, 04:51 PM Go to last post

  3. Squat form check

    Started by PDC, 12-05-2012 11:23 AM
    • Replies: 8
    • Views: 1,376
    PDC
    12-14-2012, 09:11 AM Go to last post

  4. Squat form check

    Started by djp, 12-02-2012 09:17 PM
    • Replies: 3
    • Views: 824
    djp
    12-13-2012, 10:11 PM Go to last post

  5. Squat form critique

    Started by newguy, 11-26-2012 05:14 PM
    • Replies: 4
    • Views: 1,083
    newguy
    12-13-2012, 05:19 AM Go to last post

  6. Depth check please

    Started by jkw, 12-12-2012 10:19 AM
    • Replies: 3
    • Views: 854
    John Petrizzo
    12-13-2012, 05:17 AM Go to last post

  7. Squat(155kg) and Front Squat(115kg) form check

    Started by mager, 12-12-2012 09:39 AM
    • Replies: 3
    • Views: 1,493
    Dastardly
    12-12-2012, 10:29 PM Go to last post

  8. Squat Form Check (300x5/reset to 275x5)

    Started by Uncle, 11-14-2012 10:00 AM
    • Replies: 5
    • Views: 1,507
    Uncle
    12-12-2012, 11:58 AM Go to last post

  9. Deadlift Form Check

    Started by elixir, 12-12-2012 05:14 AM
    • Replies: 2
    • Views: 1,059
    Karl Schudt
    12-12-2012, 09:14 AM Go to last post

  10. Lb squat check

    Started by alikk1998, 12-12-2012 05:05 AM
    • Replies: 3
    • Views: 860
    Immortal_k
    12-12-2012, 06:17 AM Go to last post

  11. squat RM3 F\C and Deadlift RM5 F\C

    Started by yosi231, 12-05-2012 11:53 AM
    • Replies: 6
    • Views: 1,394
    yosi231
    12-12-2012, 02:22 AM Go to last post

  12. Deadlift - 1RM vs 5RM?

    Started by swingshiftworker, 10-31-2012 02:29 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,864
    Tom Campitelli
    12-11-2012, 02:57 PM Go to last post

  13. Form checks squat, press, deadlift

    Started by sbhikes, 12-10-2012 10:52 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,768
    Brodie Butland
    12-10-2012, 08:15 PM Go to last post

  14. Overhead Press Check

    Started by Arnnas, 12-01-2012 01:04 AM
    • Replies: 5
    • Views: 1,154
    Jonathon Sullivan
    12-09-2012, 05:45 PM Go to last post

  15. more squat help

    Started by wbsgn12, 12-09-2012 03:18 PM
    • Replies: 1
    • Views: 847
    Tom Campitelli
    12-09-2012, 03:22 PM Go to last post

  16. Question How to improve flexibility for the Squat

    Started by Valhall, 05-12-2011 02:03 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 11,856
    andreynort
    12-09-2012, 05:26 AM Go to last post

  17. Squat form and depth check

    Started by Tygerqb12, 12-08-2012 10:18 AM
    • Replies: 3
    • Views: 852
    Tygerqb12
    12-08-2012, 05:59 PM Go to last post

  18. Deadlift form check request

    Started by kessg, 11-28-2012 04:14 PM
    • Replies: 7
    • Views: 2,057
    kessg
    12-08-2012, 02:33 PM Go to last post

  19. Question/fix for hips travelling back on squatting ascent

    Started by Scrawn78, 12-08-2012 06:45 AM
    • Replies: 0
    • Views: 664
    Scrawn78
    12-08-2012, 06:45 AM Go to last post

  20. Deadlift Form Check / Help with Rounding Back

    Started by iDunGoofed, 12-07-2012 01:39 PM
    • Replies: 2
    • Views: 869
    Nick D'Agostino
    12-07-2012, 10:12 PM Go to last post
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