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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,741
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,060
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift form check

    Started by laufhc, 04-10-2012 10:49 AM
    • Replies: 6
    • Views: 1,040
    laufhc
    04-13-2012, 11:48 AM Go to last post

  2. Squat check

    Started by Nitrox, 04-07-2012 12:43 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,809
    Gunnhild Bruno
    04-13-2012, 11:37 AM Go to last post

  3. Poor Squat form, help needed!

    Started by laufhc, 04-11-2012 11:37 AM
    • Replies: 7
    • Views: 1,555
    PFerrari
    04-12-2012, 03:08 PM Go to last post

  4. Shoulder ROM

    Started by toonttm, 04-12-2012 06:51 AM
    2 Attachment(s)
    • Replies: 2
    • Views: 962
    PFerrari
    04-12-2012, 03:06 PM Go to last post

  5. [Form Check] - Squats, stuck just under 200 for a while now.

    Started by crmccar, 04-11-2012 01:59 PM
    • Replies: 6
    • Views: 3,500
    PFerrari
    04-12-2012, 03:04 PM Go to last post

  6. Squat check

    Started by Nerovid, 04-07-2012 10:14 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,243
    Mr_Rogers
    04-12-2012, 07:36 AM Go to last post

  7. Bench Form

    Started by DariusM, 04-08-2012 05:13 PM
    • Replies: 9
    • Views: 2,486
    Les Hahn
    04-11-2012, 07:44 PM Go to last post

  8. Call the pros! squat WTF need more help still!

    Started by iFreedom, 04-01-2012 10:52 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 3,521
    Matthew Jones
    04-11-2012, 05:30 PM Go to last post

  9. Exclamation Squat, Deadlift, Powerclean form check

    Started by Alon, 04-11-2012 01:39 PM
    • Replies: 1
    • Views: 949
    Dastardly
    04-11-2012, 04:53 PM Go to last post

  10. Dispicable squats, in dire need of help

    Started by Senses, 04-04-2012 02:33 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 3,165
    Senses
    04-11-2012, 04:42 PM Go to last post

  11. Squat Technique Check

    Started by Quinteros, 04-10-2012 10:44 PM
    • Replies: 3
    • Views: 915
    Quinteros
    04-11-2012, 09:09 AM Go to last post

  12. Critique my Squat + Deadlift + Press + Power Clean

    Started by rivo, 03-19-2012 04:30 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,791
    rivo
    04-11-2012, 07:35 AM Go to last post

  13. [Form Check] Squat + Deadlift #4

    Started by SKYANCE, 04-04-2012 01:30 PM
    • Replies: 9
    • Views: 1,980
    SKYANCE
    04-11-2012, 01:23 AM Go to last post

  14. Squat Check

    Started by billc, 04-09-2012 08:58 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,711
    Brian Harlin
    04-10-2012, 08:30 PM Go to last post

  15. The Poor Man's Safety Squat Bar (high bar)

    Started by blowdpanis, 08-12-2011 07:48 PM
    • Replies: 8
    • Views: 20,660
    Carlos Daniel
    04-10-2012, 07:19 PM Go to last post

  16. Overextended lower back

    Started by yorick, 04-09-2012 07:53 AM
    • Replies: 7
    • Views: 5,972
    MattJ.D.
    04-10-2012, 04:21 PM Go to last post

  17. Squat form check plus lingering lower back pain issues

    Started by pcestrada, 04-10-2012 12:09 PM
    • Replies: 3
    • Views: 1,902
    Corrie
    04-10-2012, 02:01 PM Go to last post

  18. Squat and Deadlift Form Check

    Started by Ronin135, 04-09-2012 08:44 PM
    • Replies: 1
    • Views: 879
    Tom Campitelli
    04-09-2012, 10:50 PM Go to last post

  19. Breathing while squatting

    Started by Manimal, 04-09-2012 12:41 PM
    • Replies: 6
    • Views: 3,283
    Carlos Daniel
    04-09-2012, 08:01 PM Go to last post

  20. Another squat check

    Started by Alon, 03-24-2012 01:35 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 3,517
    Gunnhild Bruno
    04-09-2012, 05:18 PM Go to last post
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