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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,655
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,939
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. [Form Check] Squat

    Started by Ross216, 04-02-2012 02:10 PM
    • Replies: 2
    • Views: 977
    Ross216
    04-02-2012, 08:40 PM Go to last post

  2. [Form Check] Squat + Deadlift #3

    Started by SKYANCE, 04-02-2012 06:38 AM
    • Replies: 4
    • Views: 1,252
    Chode
    04-02-2012, 07:54 PM Go to last post

  3. [Form Check] - Low Bar Squat - 217 Pounds

    Started by Ransome, 04-02-2012 11:55 AM
    • Replies: 5
    • Views: 1,348
    Ransome
    04-02-2012, 01:00 PM Go to last post

  4. Another Squat question. Regarding knees.

    Started by AndrewfromEngland, 03-21-2012 10:03 AM
    • Replies: 4
    • Views: 1,166
    Carlos Daniel
    04-02-2012, 11:29 AM Go to last post

  5. Squat, Bench, Deadlift Form Check

    Started by John Tony, 04-01-2012 09:13 PM
    • Replies: 2
    • Views: 845
    John Tony
    04-02-2012, 07:48 AM Go to last post

  6. Squat form check

    Started by kuggoz, 04-01-2012 11:56 AM
    • Replies: 3
    • Views: 971
    bamzi
    04-01-2012, 09:27 PM Go to last post

  7. Deadlift form check

    Started by skym045, 03-23-2012 10:45 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 3,682
    skym045
    04-01-2012, 09:17 PM Go to last post

  8. squat form check

    Started by Lynde, 03-24-2012 10:38 AM
    • Replies: 5
    • Views: 1,200
    Lynde
    04-01-2012, 08:23 PM Go to last post

  9. Deadlift form check

    Started by iOfek, 03-30-2012 04:38 AM
    • Replies: 2
    • Views: 952
    Chode
    03-31-2012, 09:24 PM Go to last post

  10. Finally...my deadlift form check video

    Started by grand666, 03-30-2012 12:33 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,955
    Carlos Daniel
    03-30-2012, 11:09 PM Go to last post

  11. Too inflexible to get bar into lowbar position

    Started by ryeguy, 03-29-2012 07:43 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 8,435
    toonttm
    03-30-2012, 08:19 PM Go to last post

  12. Power clean check

    Started by Monkey956, 03-30-2012 02:15 PM
    • Replies: 2
    • Views: 1,099
    stonerider
    03-30-2012, 04:29 PM Go to last post

  13. Improved Deadlift?

    Started by Tom Lang, 03-29-2012 09:58 AM
    • Replies: 7
    • Views: 1,204
    beaverbob
    03-30-2012, 01:35 PM Go to last post

  14. squat review

    Started by hambulance, 03-23-2012 09:32 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,265
    hambulance
    03-30-2012, 12:58 PM Go to last post

  15. Rowing Technique

    Started by skid, 03-29-2012 11:04 PM
    • Replies: 2
    • Views: 1,271
    Dastardly
    03-30-2012, 08:23 AM Go to last post

  16. Form Check: Squat, Press, Bench, DL, Row

    Started by ch1, 03-29-2012 03:29 PM
    • Replies: 1
    • Views: 1,253
    Mac Ward
    03-30-2012, 03:27 AM Go to last post

  17. [fixed] Squat form check + OHP and PC

    Started by mikeyfresh, 03-29-2012 08:51 PM
    • Replies: 1
    • Views: 1,121
    MikeC1
    03-30-2012, 12:07 AM Go to last post

  18. Deadlift check

    Started by Brian Zahn, 03-29-2012 01:06 PM
    • Replies: 0
    • Views: 712
    Brian Zahn
    03-29-2012, 01:06 PM Go to last post

  19. Deadlift Form Check

    Started by gForce, 03-28-2012 03:52 AM
    • Replies: 4
    • Views: 1,005
    Mac Ward
    03-29-2012, 04:34 AM Go to last post

  20. Bent wrists due to shoulder mobility and knees keep coming forward

    Started by grand666, 03-21-2012 04:15 AM
    • Replies: 7
    • Views: 7,202
    grand666
    03-29-2012, 01:08 AM Go to last post
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