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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,702
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,019
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Teach me to Deadlift, because I'm "the ugly."

    Started by pantsaregood, 03-28-2012 05:05 PM
    • Replies: 2
    • Views: 1,016
    Tom Campitelli
    03-29-2012, 12:02 AM Go to last post

  2. Do I do anything right here? Squat\OHP\PC form check

    Started by chrisstophere, 03-28-2012 01:58 PM
    • Replies: 2
    • Views: 1,199
    chrisstophere
    03-28-2012, 05:34 PM Go to last post

  3. Squat and Deadlift Form Check #1

    Started by jsteffen80, 03-20-2012 08:00 AM
    • Replies: 7
    • Views: 2,152
    Tiburon
    03-28-2012, 11:24 AM Go to last post

  4. Squat check yet again!

    Started by iFreedom, 03-26-2012 09:08 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,297
    Tiburon
    03-28-2012, 11:24 AM Go to last post

  5. Squat form check - please critique

    Started by ajitking2000, 03-27-2012 05:08 PM
    • Replies: 4
    • Views: 902
    ajitking2000
    03-27-2012, 09:10 PM Go to last post

  6. Squat Bench Dead Form Check

    Started by zhiplus, 03-26-2012 01:46 PM
    • Replies: 5
    • Views: 1,410
    HG85
    03-27-2012, 06:52 PM Go to last post

  7. Squat form check for a friend - hard sets

    Started by mikeyfresh, 03-27-2012 04:16 AM
    • Replies: 1
    • Views: 1,172
    Tom Campitelli
    03-27-2012, 01:55 PM Go to last post

  8. My bench has always kind of sucked. Can anyone critique my form?

    Started by ryeguy, 03-26-2012 08:11 PM
    • Replies: 6
    • Views: 1,707
    samGwin
    03-27-2012, 10:06 AM Go to last post

  9. Deadlift form check

    Started by melsom, 03-26-2012 10:42 AM
    • Replies: 3
    • Views: 1,188
    Mac Ward
    03-27-2012, 03:33 AM Go to last post

  10. Problems with squatting

    Started by kuggoz, 03-26-2012 01:24 PM
    • Replies: 1
    • Views: 1,242
    Tom Campitelli
    03-26-2012, 10:08 PM Go to last post

  11. Squat check again. Is this good hip drive?

    Started by iFreedom, 03-25-2012 09:21 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 3,169
    iFreedom
    03-26-2012, 09:10 PM Go to last post

  12. Squat Form Check

    Started by tzanghi, 03-26-2012 10:38 AM
    • Replies: 6
    • Views: 985
    tzanghi
    03-26-2012, 08:15 PM Go to last post

  13. squat check (lower back pain)

    Started by spelley, 03-26-2012 08:52 AM
    • Replies: 1
    • Views: 1,810
    Mac Ward
    03-26-2012, 03:13 PM Go to last post

  14. Deadlift 175lbs technique check

    Started by iFreedom, 03-22-2012 09:36 PM
    • Replies: 6
    • Views: 1,400
    Hollis
    03-26-2012, 01:46 PM Go to last post

  15. Check-up

    Started by FireCap, 03-24-2012 08:32 AM
    • Replies: 2
    • Views: 1,104
    FireCap
    03-25-2012, 02:44 PM Go to last post

  16. Squat form check

    Started by iOfek, 03-24-2012 02:59 PM
    • Replies: 6
    • Views: 1,290
    iOfek
    03-25-2012, 11:13 AM Go to last post

  17. Back acceptable-ish on these deads?

    Started by gurds, 03-24-2012 12:51 PM
    • Replies: 5
    • Views: 1,220
    Tom Campitelli
    03-25-2012, 10:52 AM Go to last post

  18. Squat form check: 230 lbs/104 kg

    Started by Basis Change, 02-25-2012 09:01 AM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 6,028
    MikeC1
    03-24-2012, 10:42 PM Go to last post

  19. Deadlift and Press Technique

    Started by Chode, 03-21-2012 07:15 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 4,780
    Tom Campitelli
    03-24-2012, 11:38 AM Go to last post

  20. [Form Check] Squat + Deadlift #2

    Started by SKYANCE, 03-24-2012 06:55 AM
    • Replies: 3
    • Views: 1,129
    Dastardly
    03-24-2012, 10:38 AM Go to last post
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