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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,736
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,057
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Losing my elbow position at the bottom of heavy squats - developing tennis elbow!

    Started by Corrie, 11-28-2011 05:54 PM
    • Replies: 7
    • Views: 1,855
    sking1001
    11-29-2011, 10:27 AM Go to last post

  2. First 2.5xBW DL (Sumo)

    Started by Whiteknight, 11-28-2011 07:09 AM
    • Replies: 4
    • Views: 1,363
    Whiteknight
    11-28-2011, 06:34 PM Go to last post

  3. Need a help with my bad squat form

    Started by PomFect, 10-27-2011 04:55 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 58
    • Views: 7,724
    Carlos Daniel
    11-27-2011, 08:46 PM Go to last post

  4. Deadlift PRs Form Check

    Started by spiderman, 11-23-2011 11:03 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,556
    selters
    11-27-2011, 06:03 PM Go to last post

  5. Thumbs above bar to squat???? I dont like it.

    Started by OzDamo, 11-22-2011 10:53 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 9,865
    OzDamo
    11-27-2011, 05:45 PM Go to last post

  6. Loosing extension on squats - overextending on presses

    Started by Kje_simen, 11-20-2011 03:20 PM
    • Replies: 4
    • Views: 2,278
    Kje_simen
    11-27-2011, 02:29 PM Go to last post

  7. Stretches to help with squat grip

    Started by gape, 11-23-2011 09:11 PM
    • Replies: 3
    • Views: 1,490
    JohnnytheGeek
    11-26-2011, 02:34 PM Go to last post

  8. 200kg Squat check

    Started by williamjamesmorgan, 11-19-2011 02:26 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,192
    Oldster
    11-26-2011, 11:50 AM Go to last post

  9. Powerclean form check please.

    Started by neba, 11-15-2011 03:42 PM
    • Replies: 9
    • Views: 1,672
    ihatemoney123
    11-25-2011, 06:24 PM Go to last post

  10. Pressing Technique Critique

    Started by JRowland, 11-24-2011 03:02 PM
    • Replies: 6
    • Views: 1,240
    cpbellavia
    11-25-2011, 12:48 PM Go to last post

  11. Form check

    Started by JayBoog, 11-20-2011 10:31 AM
    • Replies: 1
    • Views: 858
    JayBoog
    11-25-2011, 12:05 PM Go to last post

  12. How is my form on deadlift and squat

    Started by Benjammer, 11-19-2011 06:32 PM
    • Replies: 9
    • Views: 2,136
    Kregna
    11-25-2011, 10:25 AM Go to last post

  13. Squat and Bench Technique Critique

    Started by JRowland, 11-20-2011 05:58 PM
    3 Pages •
    1 2 3
    • Replies: 25
    • Views: 3,059
    JRowland
    11-24-2011, 03:05 PM Go to last post

  14. Highbar form check

    Started by John Bono, 11-14-2011 04:46 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 50
    • Views: 6,117
    Dastardly
    11-24-2011, 08:46 AM Go to last post

  15. Squat form check

    Started by GeorgeSquatson, 11-23-2011 06:08 PM
    • Replies: 2
    • Views: 1,026
    frosty-g
    11-24-2011, 08:32 AM Go to last post

  16. Press Check

    Started by John Bono, 11-23-2011 05:36 PM
    • Replies: 3
    • Views: 1,117
    Carlos Daniel
    11-23-2011, 08:56 PM Go to last post

  17. Weak 40yo male presents with lousy squat form.

    Started by Robnet, 11-13-2011 06:40 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 18
    • Views: 3,211
    Robnet
    11-23-2011, 08:42 PM Go to last post

  18. Upper back rounding for dealifts - normal when it gets heavy?

    Started by Kregna, 11-23-2011 08:34 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,105
    PackMule
    11-23-2011, 12:12 PM Go to last post

  19. Squat Form Check

    Started by michael dowling, 11-21-2011 02:38 PM
    • Replies: 5
    • Views: 1,277
    michael dowling
    11-22-2011, 05:12 PM Go to last post

  20. Help with low bar squat form

    Started by Goshtin, 11-20-2011 08:43 PM
    • Replies: 3
    • Views: 1,751
    Goshtin
    11-22-2011, 05:12 PM Go to last post
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