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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,804
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,158
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. squat/deadlift form check

    Started by astoler, 10-05-2011 08:27 PM
    • Replies: 5
    • Views: 1,021
    elVarouza
    10-06-2011, 12:22 AM Go to last post

  2. Squat form check

    Started by ryeguy, 10-05-2011 10:42 AM
    • Replies: 9
    • Views: 2,172
    Marotta
    10-05-2011, 09:54 PM Go to last post

  3. Squat Check

    Started by JonathanR, 09-29-2011 03:31 PM
    • Replies: 3
    • Views: 1,266
    Steve Hill
    10-05-2011, 08:07 PM Go to last post

  4. Squat much better than deadlift?

    Started by WDN, 10-02-2011 02:17 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 5,151
    Tamara Reynolds
    10-05-2011, 07:15 PM Go to last post

  5. OHP form check

    Started by Trei, 09-22-2011 04:25 PM
    3 Pages •
    1 2 3
    • Replies: 25
    • Views: 5,249
    Trei
    10-05-2011, 06:04 PM Go to last post

  6. Leaning forward on the squat (vid)

    Started by LukeMcD, 10-02-2011 03:12 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 4,692
    MattJ.D.
    10-04-2011, 04:49 PM Go to last post

  7. form check: are these HARD squats or WRONG squats?

    Started by mike1979, 10-03-2011 08:49 AM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 4,560
    John Bono
    10-04-2011, 04:33 PM Go to last post

  8. Squat and Bench Technnique check

    Started by kin0, 10-04-2011 12:28 PM
    • Replies: 3
    • Views: 1,059
    Les Hahn
    10-04-2011, 02:27 PM Go to last post

  9. Squat Form Check

    Started by Brothers, 10-02-2011 07:25 PM
    • Replies: 1
    • Views: 1,012
    Tom Campitelli
    10-02-2011, 10:23 PM Go to last post

  10. Power Clean Form Check (JSK)

    Started by JSK, 09-25-2011 08:31 PM
    • Replies: 8
    • Views: 2,584
    JSK
    10-02-2011, 08:33 PM Go to last post

  11. Squat form video

    Started by DanB85, 09-26-2011 12:53 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 3,968
    DanB85
    10-02-2011, 06:17 PM Go to last post

  12. squat form check please

    Started by astoler, 09-30-2011 05:41 PM
    • Replies: 1
    • Views: 984
    MikeC1
    09-30-2011, 06:15 PM Go to last post

  13. stall 255

    Started by pumped2112, 09-28-2011 06:04 PM
    • Replies: 7
    • Views: 1,633
    Tom Campitelli
    09-29-2011, 09:13 PM Go to last post

  14. Follow up squat form check

    Started by erk, 09-27-2011 08:06 PM
    • Replies: 9
    • Views: 2,373
    MattJ.D.
    09-29-2011, 08:54 PM Go to last post

  15. squat/deadlift form check

    Started by mattciupak, 09-28-2011 08:01 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,311
    mattciupak
    09-29-2011, 11:12 AM Go to last post

  16. Starting position in the Squat

    Started by King_mob, 09-22-2011 12:09 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 5,325
    King_mob
    09-29-2011, 10:31 AM Go to last post

  17. Some form check videos for your viewing pleasure: Low bar squat, front squat, dl

    Started by calmasahinducow, 09-28-2011 08:49 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,268
    calmasahinducow
    09-29-2011, 09:36 AM Go to last post

  18. Squat Form Check

    Started by JimAdams, 09-27-2011 09:57 PM
    • Replies: 2
    • Views: 859
    Kregna
    09-28-2011, 04:20 AM Go to last post

  19. Hips moving back not up

    Started by MattJ.D., 09-23-2011 09:12 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 3,140
    BarbellSissy
    09-26-2011, 02:53 PM Go to last post

  20. Twisting pressure when knees out

    Started by squat_gnome, 09-22-2011 08:36 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 19
    • Views: 2,954
    squat_gnome
    09-26-2011, 12:44 PM Go to last post
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