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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,838
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,202
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Not being able to go low on the squat (lower back round aka buttwink)

    Started by Chango99, 09-15-2011 08:00 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 33,576
    skipbeat
    09-25-2011, 04:57 PM Go to last post

  2. Squat Check

    Started by donnie brosco, 09-23-2011 11:07 AM
    • Replies: 4
    • Views: 1,712
    donnie brosco
    09-25-2011, 02:49 PM Go to last post

  3. Squat form check

    Started by MightyB, 08-06-2011 09:26 PM
    • Replies: 7
    • Views: 1,682
    DutchPancakes
    09-25-2011, 03:27 AM Go to last post

  4. Squat and Power Clean Check

    Started by marksmo, 09-24-2011 03:20 PM
    • Replies: 3
    • Views: 1,065
    marksmo
    09-24-2011, 06:17 PM Go to last post

  5. Deadlift form check..

    Started by seth69, 06-21-2011 02:55 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,328
    PressesPeople
    09-23-2011, 09:32 PM Go to last post

  6. Deadlift form check

    Started by Captivate, 09-23-2011 07:34 PM
    • Replies: 4
    • Views: 1,145
    Carlos Daniel
    09-23-2011, 09:31 PM Go to last post

  7. Kelly Starrett DL setup

    Started by Grumpypeon, 09-08-2011 05:55 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 34
    • Views: 9,593
    shaddix
    09-22-2011, 01:55 PM Go to last post

  8. squat form check

    Started by astoler, 09-19-2011 07:19 PM
    • Replies: 3
    • Views: 1,132
    Tom Campitelli
    09-21-2011, 10:03 PM Go to last post

  9. Squat & Power Clean Form Check

    Started by Brandin138, 09-21-2011 07:38 PM
    • Replies: 2
    • Views: 1,146
    Brandin138
    09-21-2011, 09:21 PM Go to last post

  10. Jumping backward on power cleans

    Started by Mark Edward, 09-14-2011 12:00 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 28
    • Views: 11,320
    PackMule
    09-21-2011, 06:15 PM Go to last post

  11. Squat & Power Clean form check

    Started by WoncholikePoncho, 09-19-2011 02:22 PM
    • Replies: 9
    • Views: 3,008
    Steve Hill
    09-21-2011, 05:11 PM Go to last post

  12. Squat Form Check

    Started by kermit, 09-17-2011 01:18 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,988
    kermit
    09-21-2011, 01:03 AM Go to last post

  13. Anatomy Motion Explained

    Started by sking1001, 09-20-2011 02:27 PM
    • Replies: 1
    • Views: 1,075
    Kirra
    09-21-2011, 12:59 AM Go to last post

  14. Hang Clean Form Check

    Started by Matt275, 09-05-2011 05:31 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 34
    • Views: 5,581
    howlowcanyougo
    09-20-2011, 08:54 PM Go to last post

  15. Squat Check

    Started by Bootsy, 09-20-2011 06:47 PM
    • Replies: 3
    • Views: 1,088
    Carlos Daniel
    09-20-2011, 07:37 PM Go to last post

  16. Squat form check

    Started by Kirra, 09-15-2011 03:58 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 3,438
    sking1001
    09-20-2011, 04:58 PM Go to last post

  17. Deadlift Form Check

    Started by Matt275, 09-14-2011 05:18 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,800
    Steve Hill
    09-20-2011, 08:49 AM Go to last post

  18. 1RM Check

    Started by sking1001, 09-19-2011 02:46 PM
    2 Attachment(s)
    • Replies: 7
    • Views: 1,542
    Carlos Daniel
    09-20-2011, 03:20 AM Go to last post

  19. Pain in my traps, and lower back when I squat

    Started by Mellowfello, 09-14-2011 10:23 AM
    • Replies: 4
    • Views: 1,164
    Gunnhild Bruno
    09-19-2011, 04:22 PM Go to last post

  20. Squat Form Check -

    Started by BigWalnut, 09-16-2011 05:58 PM
    • Replies: 3
    • Views: 1,264
    BigWalnut
    09-19-2011, 05:27 AM Go to last post
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