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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,796
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,150
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. squat: shifting forward at bottom

    Started by seth69, 06-25-2011 08:50 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,798
    veryhrm
    07-05-2011, 04:13 PM Go to last post

  2. Problem with belt + squat check

    Started by Marius-H, 07-04-2011 01:02 PM
    • Replies: 1
    • Views: 1,077
    cpbellavia
    07-05-2011, 11:54 AM Go to last post

  3. squat and pc form check

    Started by cpbellavia, 06-23-2011 11:50 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,968
    cpbellavia
    07-05-2011, 11:50 AM Go to last post

  4. Squat clean form check.

    Started by Wannabeatank, 07-03-2011 02:51 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,401
    stonerider
    07-05-2011, 11:29 AM Go to last post

  5. press form check

    Started by seth69, 07-03-2011 08:48 AM
    • Replies: 4
    • Views: 1,081
    simonsky
    07-05-2011, 08:19 AM Go to last post

  6. Squats, Bench Press, Deadlift form checks, please!

    Started by Kregna, 06-26-2011 09:04 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,243
    Sixteh
    07-05-2011, 01:16 AM Go to last post

  7. Andy Bolton says shins should be almost vertical

    Started by sepandee, 06-15-2011 06:48 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 38
    • Views: 10,352
    Les Hahn
    07-04-2011, 09:17 PM Go to last post

  8. deadlift, clean high pull, squat form check

    Started by Symmetry, 07-03-2011 02:59 PM
    • Replies: 4
    • Views: 1,327
    Dastardly
    07-04-2011, 07:26 AM Go to last post

  9. Power Clean Check

    Started by Kje_simen, 07-02-2011 06:23 AM
    • Replies: 3
    • Views: 1,094
    Kje_simen
    07-04-2011, 02:04 AM Go to last post

  10. DL form check, third attempt on 1.5 BW and back still rounding...

    Started by usgetata, 05-13-2011 11:37 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 39
    • Views: 6,078
    usgetata
    07-02-2011, 12:51 AM Go to last post

  11. Novice C&J form check

    Started by Kirra, 06-20-2011 10:16 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 3,015
    stonerider
    07-01-2011, 09:33 PM Go to last post

  12. Squat form check

    Started by AndyL, 07-01-2011 08:35 AM
    • Replies: 2
    • Views: 933
    AndyL
    07-01-2011, 04:42 PM Go to last post

  13. Rip vs. ReverseHypertrophy -- can someone explain when lower back rounding is OK?

    Started by Symmetry, 06-28-2011 07:17 PM
    15 Pages •
    1 2 3 ... 15
    2 Attachment(s)
    • Replies: 149
    • Views: 31,649
    Carlos Daniel
    07-01-2011, 03:02 PM Go to last post

  14. another HB squat check.

    Started by TheTonyT, 06-29-2011 04:28 PM
    • Replies: 3
    • Views: 1,194
    TheTonyT
    07-01-2011, 12:30 PM Go to last post

  15. Deadlift form check

    Started by earthshaker, 06-30-2011 09:08 PM
    • Replies: 1
    • Views: 1,153
    Tom Campitelli
    07-01-2011, 12:24 PM Go to last post

  16. Squat form check

    Started by MM31, 07-01-2011 09:36 AM
    • Replies: 1
    • Views: 1,167
    Tom Campitelli
    07-01-2011, 11:39 AM Go to last post

  17. Sanity Check: Squat Depth

    Started by mikeylikey, 07-01-2011 08:53 AM
    • Replies: 1
    • Views: 825
    Paul Sousa
    07-01-2011, 08:56 AM Go to last post

  18. Final (Hopefully) Squat Form Check

    Started by skills101, 06-30-2011 02:22 PM
    • Replies: 2
    • Views: 1,000
    veryhrm
    07-01-2011, 01:57 AM Go to last post

  19. First time split snatching

    Started by Kirra, 06-27-2011 10:28 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 12
    • Views: 2,296
    Kirra
    06-30-2011, 04:50 PM Go to last post

  20. Good Morning form check

    Started by Regin Smidur, 06-18-2011 05:48 PM
    • Replies: 5
    • Views: 1,563
    Dastardly
    06-30-2011, 08:12 AM Go to last post
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