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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,786
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,135
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Generating bounce on squats

    Started by GrantB13, 06-17-2011 02:52 PM
    • Replies: 3
    • Views: 1,145
    mattciupak
    06-17-2011, 08:46 PM Go to last post

  2. Help me squat heavier!

    Started by doctapeppa, 06-17-2011 10:48 AM
    • Replies: 9
    • Views: 1,362
    Tom Campitelli
    06-17-2011, 02:13 PM Go to last post

  3. Bench Press Set Up

    Started by jram210, 06-17-2011 10:33 AM
    • Replies: 2
    • Views: 1,091
    dsp
    06-17-2011, 11:19 AM Go to last post

  4. Critique a total newbie's squat (video of me having to dump the weight)

    Started by Symmetry, 06-14-2011 08:28 PM
    • Replies: 6
    • Views: 1,501
    ZenGeek
    06-17-2011, 07:49 AM Go to last post

  5. Squat Form Check: Round 3

    Started by KNA, 06-08-2011 07:43 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 3,914
    RingTipSleeve
    06-17-2011, 05:14 AM Go to last post

  6. Romanian deadlift form check

    Started by judo.dave, 05-21-2011 05:30 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,698
    El Viejo
    06-17-2011, 05:07 AM Go to last post

  7. Squat and deadlift form check

    Started by LukeMcD, 06-16-2011 03:05 AM
    • Replies: 4
    • Views: 1,055
    Carlos Daniel
    06-16-2011, 07:56 PM Go to last post

  8. Squat form check (Noob)

    Started by judo.dave, 02-08-2011 09:27 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 4,964
    JB1981
    06-16-2011, 07:49 PM Go to last post

  9. Bench Press and Squat Beginner Form Check

    Started by Esel, 09-17-2010 06:56 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 36
    • Views: 5,756
    SixSC
    06-16-2011, 07:46 PM Go to last post

  10. Squat form check

    Started by Demo, 06-16-2011 10:17 AM
    • Replies: 9
    • Views: 2,182
    Demo
    06-16-2011, 03:42 PM Go to last post

  11. quick deadlift form check

    Started by Jan, 06-15-2011 04:28 PM
    • Replies: 4
    • Views: 1,276
    Jan
    06-16-2011, 01:30 PM Go to last post

  12. Angry Power Clean rack position - physically impossible for me?

    Started by LukeMcD, 06-16-2011 02:32 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 12,348
    jgh
    06-16-2011, 01:10 PM Go to last post

  13. Failed squat first set @ 185. So pissed.

    Started by the dio, 06-11-2011 12:09 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 41
    • Views: 9,617
    the dio
    06-16-2011, 11:42 AM Go to last post

  14. Press form check

    Started by Thyge Riisgaard, 06-16-2011 02:54 AM
    • Replies: 1
    • Views: 811
    veryhrm
    06-16-2011, 04:03 AM Go to last post

  15. Power snatch form check

    Started by Yaums, 05-31-2011 07:07 AM
    3 Pages •
    1 2 3
    • Replies: 25
    • Views: 4,914
    IlPrincipeBrutto
    06-16-2011, 04:00 AM Go to last post

  16. Shrug and layback in the Press

    Started by jram210, 06-15-2011 01:43 PM
    • Replies: 4
    • Views: 1,402
    the dio
    06-15-2011, 11:10 PM Go to last post

  17. Latest Session Form Check

    Started by seth69, 06-15-2011 10:14 AM
    • Replies: 2
    • Views: 863
    seth69
    06-15-2011, 10:58 PM Go to last post

  18. first deadlift form check

    Started by djv, 06-15-2011 04:42 PM
    • Replies: 1
    • Views: 843
    MikeC1
    06-15-2011, 04:49 PM Go to last post

  19. Power Cleans and locked arms/bent elbows

    Started by jram210, 06-15-2011 02:07 PM
    • Replies: 2
    • Views: 1,016
    MikeC1
    06-15-2011, 03:08 PM Go to last post

  20. Press PR

    Started by utexas61, 06-13-2011 12:41 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,415
    utexas61
    06-15-2011, 12:14 PM Go to last post
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