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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,736
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,051
    11-27-2019, 08:07 PM Go to last post
  1. Squat Form Check

    Started by whoisrhp, 02-06-2011 06:45 PM
    • Replies: 9
    • Views: 1,991
    02-08-2011, 11:29 AM Go to last post
  2. Lower back pain, possible deadlift form issue?

    Started by kgreen, 02-03-2011 10:11 AM
    • Replies: 7
    • Views: 2,998
    02-07-2011, 10:36 PM Go to last post
  3. squats: butt wink on the way down, hyper extension on the way up

    Started by na123, 01-19-2011 08:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 11,206
    02-07-2011, 04:57 PM Go to last post
  4. Squat Form Check [VID]

    Started by ComeAtMeBro, 02-06-2011 09:02 AM
    • Replies: 6
    • Views: 1,354
    02-07-2011, 02:21 PM Go to last post
  5. Squat Check, please & thank-you. 4 videos

    Started by Evan, 02-07-2011 09:19 AM
    • Replies: 1
    • Views: 963
    02-07-2011, 02:06 PM Go to last post
  6. Squat Form Check

    Started by whoisrhp, 02-01-2011 02:09 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,349
    02-07-2011, 01:17 PM Go to last post
  7. New Squat form, knees over feets. Page 47 in SS

    Started by sunetdanne, 01-27-2011 04:42 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,705
    02-07-2011, 10:26 AM Go to last post
  8. Squat check

    Started by Norse, 02-01-2011 05:52 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,278
    02-06-2011, 10:29 AM Go to last post
  9. Press Form Check

    Started by whoisrhp, 02-05-2011 09:09 AM
    • Replies: 6
    • Views: 1,652
    02-06-2011, 12:26 AM Go to last post
  10. Dips technique

    Started by shanuea, 02-05-2011 03:40 AM
    • Replies: 6
    • Views: 1,748
    02-05-2011, 04:14 PM Go to last post
  11. Triceps soreness during squats

    Started by Kirra, 02-04-2011 03:14 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,500
    02-05-2011, 11:05 AM Go to last post
  12. Squat Check

    Started by rizon, 02-04-2011 07:50 PM
    • Replies: 3
    • Views: 1,070
    02-05-2011, 08:34 AM Go to last post
  13. Squat Check v2.0

    Started by Sixteh, 02-03-2011 08:41 PM
    • Replies: 6
    • Views: 1,500
    02-04-2011, 07:32 PM Go to last post
  14. Newbie Squat Check!

    Started by Grumpypeon, 02-02-2011 04:15 PM
    • Replies: 6
    • Views: 1,351
    02-04-2011, 05:05 PM Go to last post
  15. Squat Form Check

    Started by whoisrhp, 01-27-2011 01:45 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,590
    02-04-2011, 11:24 AM Go to last post
  16. Day three now with video's

    Started by Misfitcj, 01-28-2011 10:50 AM
    • Replies: 3
    • Views: 1,229
    02-04-2011, 10:42 AM Go to last post
  17. Deadlift form check

    Started by arad1021, 02-02-2011 12:58 PM
    • Replies: 5
    • Views: 1,413
    02-04-2011, 05:19 AM Go to last post
  18. Squat check

    Started by TLO, 01-29-2011 11:20 PM
    • Replies: 5
    • Views: 1,794
    02-04-2011, 01:34 AM Go to last post
    • Replies: 1
    • Views: 928
    02-03-2011, 02:08 PM Go to last post
  19. Deadlift Form Check

    Started by whoisrhp, 02-03-2011 02:14 AM
    • Replies: 5
    • Views: 1,302
    02-03-2011, 09:36 AM Go to last post

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