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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,695
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,998
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat and Power Clean Form Check

    Started by smalls21, 10-02-2010 10:48 AM
    • Replies: 5
    • Views: 1,328
    MikeC1
    10-04-2010, 05:30 AM Go to last post

  2. Deadlift form check

    Started by smalls21, 10-01-2010 07:42 AM
    • Replies: 6
    • Views: 1,267
    IlPrincipeBrutto
    10-04-2010, 04:49 AM Go to last post

  3. Resetting deadlift with hex plates?

    Started by SwedishFrog, 09-30-2010 03:51 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 5,486
    SwedishFrog
    10-03-2010, 01:22 PM Go to last post

  4. Recorded myself squatting. Opinions?

    Started by stratoo, 10-02-2010 10:20 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 3,153
    MikeC1
    10-02-2010, 12:20 PM Go to last post

  5. Squat and power clean form checks

    Started by The Brute, 09-29-2010 10:59 PM
    • Replies: 6
    • Views: 1,478
    The Brute
    10-02-2010, 10:47 AM Go to last post

  6. Squat form check

    Started by Smoke_Eater, 10-01-2010 03:32 PM
    • Replies: 0
    • Views: 981
    Smoke_Eater
    10-01-2010, 03:32 PM Go to last post

  7. "shove knees out" cue

    Started by msingh, 09-29-2010 06:17 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 5,820
    Tom Campitelli
    10-01-2010, 10:56 AM Go to last post

  8. Squat form check

    Started by smalls21, 09-30-2010 07:52 PM
    • Replies: 5
    • Views: 1,286
    Tom Campitelli
    10-01-2010, 10:50 AM Go to last post

  9. Dip Form?

    Started by MEbigUsmall, 09-30-2010 07:03 PM
    • Replies: 1
    • Views: 1,375
    rpbrown
    09-30-2010, 07:23 PM Go to last post

  10. depth of squats

    Started by pala^, 09-29-2010 12:15 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 7,093
    Squatson
    09-30-2010, 05:13 PM Go to last post

  11. Hook Grip

    Started by LimieJosh, 09-27-2010 01:04 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 3,646
    Squatson
    09-30-2010, 04:07 PM Go to last post

  12. Form Checks. Please Discuss.

    Started by ColoWayno, 09-28-2010 10:18 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,132
    ColoWayno
    09-29-2010, 01:07 PM Go to last post

  13. Squat form check

    Started by hedon, 09-27-2010 07:07 PM
    • Replies: 4
    • Views: 1,092
    hedon
    09-28-2010, 10:14 AM Go to last post

  14. Squat check

    Started by mcginn, 09-23-2010 07:32 PM
    • Replies: 8
    • Views: 1,657
    mcginn
    09-28-2010, 08:23 AM Go to last post

  15. Power Clean Form Check

    Started by zinv, 09-24-2010 02:03 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 3,426
    JM3
    09-28-2010, 06:07 AM Go to last post

  16. The squat and the lower back

    Started by mohiz, 09-23-2010 08:30 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 9,060
    mohiz
    09-28-2010, 05:56 AM Go to last post

  17. Squat Form Check

    Started by iamcase, 09-22-2010 05:14 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,960
    iamcase
    09-23-2010, 04:33 PM Go to last post

  18. squat form check

    Started by nkelman, 09-22-2010 03:52 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,454
    Carlos Daniel
    09-22-2010, 06:04 PM Go to last post

  19. Bar dumping technique

    Started by Dastardly, 09-21-2010 04:09 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,697
    Dastardly
    09-22-2010, 01:08 PM Go to last post

  20. Squat Form Check

    Started by skills101, 09-19-2010 05:12 PM
    2 Attachment(s)
    • Replies: 9
    • Views: 1,552
    skills101
    09-21-2010, 04:57 PM Go to last post
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