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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,787
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,139
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Bar dumping technique

    Started by Dastardly, 09-21-2010 04:09 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,698
    Dastardly
    09-22-2010, 01:08 PM Go to last post

  2. Squat Form Check

    Started by skills101, 09-19-2010 05:12 PM
    2 Attachment(s)
    • Replies: 9
    • Views: 1,552
    skills101
    09-21-2010, 04:57 PM Go to last post

  3. Powerclean form check

    Started by shatterproof, 08-29-2010 06:54 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 6,690
    shatterproof
    09-21-2010, 04:02 PM Go to last post

  4. Question on High-Pulls

    Started by Bahadur, 09-21-2010 07:44 AM
    • Replies: 1
    • Views: 1,179
    MikeC1
    09-21-2010, 08:53 AM Go to last post

  5. Squat Form Check

    Started by zinv, 08-18-2010 01:17 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 3,533
    zinv
    09-21-2010, 06:10 AM Go to last post

  6. Deadlift Check 355x5

    Started by JStrong, 09-19-2010 02:02 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,846
    Chode
    09-20-2010, 08:23 PM Go to last post

  7. Deadlift form check 355x3

    Started by Mike O., 09-18-2010 04:05 AM
    • Replies: 3
    • Views: 1,110
    Mike O.
    09-18-2010, 07:21 PM Go to last post

  8. Power clean form check (160 lb)...

    Started by Sam Trask, 09-16-2010 01:57 PM
    • Replies: 7
    • Views: 1,401
    shatterproof
    09-18-2010, 12:37 PM Go to last post

  9. Squat Check

    Started by DCP, 09-06-2010 10:10 PM
    • Replies: 5
    • Views: 1,660
    FlatNine
    09-18-2010, 10:50 AM Go to last post

  10. Form check and question on pulling a 1RM DL

    Started by Regin Smidur, 09-16-2010 01:47 PM
    • Replies: 3
    • Views: 1,136
    LudwigVan
    09-17-2010, 07:50 AM Go to last post

  11. Grip and pulling exercises

    Started by zendefone, 05-23-2010 11:53 PM
    • Replies: 9
    • Views: 2,308
    confuzzl3don3
    09-17-2010, 02:03 AM Go to last post

  12. Squat and Power Clean check

    Started by SMC, 09-15-2010 10:50 PM
    • Replies: 2
    • Views: 1,084
    SMC
    09-16-2010, 10:05 AM Go to last post

  13. The Really Ugly: Squat Help

    Started by MGJ, 09-15-2010 03:44 PM
    • Replies: 4
    • Views: 1,528
    MGJ
    09-16-2010, 09:29 AM Go to last post

  14. Squat and deadlift form checks

    Started by SmokingSnake, 09-07-2010 02:30 PM
    • Replies: 8
    • Views: 1,547
    SmokingSnake
    09-16-2010, 04:50 AM Go to last post

  15. The Ugly: How bad was my PR?

    Started by Carnivroar, 09-13-2010 01:16 PM
    6 Pages •
    1 2 3 ... 6
    2 Attachment(s)
    • Replies: 50
    • Views: 7,054
    Carlos Daniel
    09-15-2010, 08:07 PM Go to last post

  16. Let's see what I learned - Squat form check part 2...

    Started by Sam Trask, 09-11-2010 07:43 PM
    • Replies: 8
    • Views: 1,439
    Sam Trask
    09-15-2010, 10:33 AM Go to last post

  17. Squat Form Check

    Started by NovacekN, 09-14-2010 03:36 AM
    • Replies: 2
    • Views: 995
    Tom Campitelli
    09-14-2010, 09:28 AM Go to last post

  18. Deadlift form check

    Started by Jalapen0, 09-13-2010 02:41 PM
    • Replies: 6
    • Views: 1,101
    Jalapen0
    09-14-2010, 08:49 AM Go to last post

  19. Powerclean form check

    Started by 51M0n, 09-11-2010 09:25 PM
    2 Attachment(s)
    • Replies: 5
    • Views: 1,527
    IlPrincipeBrutto
    09-13-2010, 04:09 AM Go to last post

  20. extension vs over extension

    Started by unochamp1, 09-07-2010 09:50 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 3,826
    MazdaMatt
    09-10-2010, 02:30 PM Go to last post
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