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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,702
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,017
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Bench Press form check

    Started by shayan.givehchian, 01-18-2021 03:56 AM
    • Replies: 3
    • Views: 700
    Hayden-William Courtland
    01-20-2021, 06:50 AM Go to last post

  2. Squat and bench press - form check

    Started by Miro Daros, 01-16-2021 11:35 AM
    • Replies: 6
    • Views: 880
    Hayden-William Courtland
    01-20-2021, 06:46 AM Go to last post

  3. Press form check

    Started by Miro Daros, 01-19-2021 10:31 AM
    • Replies: 3
    • Views: 778
    adamwilliford1173
    01-19-2021, 10:51 PM Go to last post

  4. Post Form Checks

    Started by Oz Waz, 01-17-2021 02:44 AM
    • Replies: 6
    • Views: 2,487
    Oz Waz
    01-19-2021, 04:29 AM Go to last post

  5. Shoulder Press Check

    Started by Elad Levy, 01-17-2021 10:05 PM
    • Replies: 4
    • Views: 1,173
    Frank_B
    01-19-2021, 04:23 AM Go to last post

  6. squat form check

    Started by shump, 01-18-2021 04:42 PM
    • Replies: 1
    • Views: 770
    Mark Rippetoe
    01-18-2021, 05:01 PM Go to last post

  7. Newbie DL form check

    Started by Andrey., 01-11-2021 08:26 AM
    • Replies: 2
    • Views: 557
    Andrey.
    01-18-2021, 01:12 PM Go to last post

  8. Tilted hips ( Chris, Fredericksburg, VA)

    Started by Cdf9781, 01-15-2021 06:39 PM
    • Replies: 6
    • Views: 1,396
    Cdf9781
    01-18-2021, 06:00 AM Go to last post

  9. Form Checks

    Started by Mosswood, 01-13-2021 02:42 PM
    • Replies: 4
    • Views: 732
    adamwilliford1173
    01-17-2021, 09:14 PM Go to last post

  10. SQUAT form check. Knee slide is back

    Started by Myles Shaw, 01-08-2021 09:52 PM
    • Replies: 7
    • Views: 2,354
    Myles Shaw
    01-16-2021, 01:09 PM Go to last post

  11. Squat form check please (first low-bar squat post)

    Started by The-Gym-Is-A-Scary-Place, 01-15-2021 02:44 AM
    • Replies: 3
    • Views: 1,503
    Hayden-William Courtland
    01-16-2021, 09:15 AM Go to last post

  12. Squat form check

    Started by Clemens, 01-15-2021 06:28 AM
    • Replies: 2
    • Views: 661
    Clemens
    01-15-2021, 08:08 AM Go to last post

  13. Deadlift stuck for 2 months

    Started by nddomenic, 01-11-2021 08:41 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,208
    Bill Anders
    01-14-2021, 04:05 PM Go to last post

  14. Deadlift form check - hurt my back, trying to get back to progress

    Started by Miro Daros, 01-06-2021 07:31 PM
    • Replies: 8
    • Views: 2,021
    Miro Daros
    01-14-2021, 12:01 PM Go to last post

  15. Deadlift check 435#

    Started by JJ23, 01-11-2021 10:54 AM
    • Replies: 8
    • Views: 1,188
    AndrewLewis
    01-13-2021, 09:23 PM Go to last post

  16. Power Clean & Squat Form Check

    Started by Chilik, 01-11-2021 11:08 AM
    • Replies: 8
    • Views: 1,678
    Mark Rippetoe
    01-13-2021, 11:29 AM Go to last post

  17. Deadlift form check

    Started by siballah, 01-10-2021 12:31 AM
    • Replies: 4
    • Views: 948
    Ryan Arnold
    01-13-2021, 10:55 AM Go to last post

  18. Newbie Squat Form check

    Started by Wei Tao, 01-13-2021 07:09 AM
    • Replies: 1
    • Views: 566
    AndrewLewis
    01-13-2021, 10:45 AM Go to last post

  19. Squat check

    Started by Pekka Korolainen, 11-27-2020 05:40 AM
    • Replies: 5
    • Views: 1,257
    Pekka Korolainen
    01-13-2021, 03:03 AM Go to last post

  20. Squat & deadlift form check

    Started by Jbg04, 10-23-2020 11:38 AM
    • Replies: 5
    • Views: 1,176
    Jbg04
    01-12-2021, 03:50 PM Go to last post
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