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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,707
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,024
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat form

    Started by Sturw, 02-01-2020 03:07 PM
    • Replies: 3
    • Views: 679
    Pete Troupos
    02-02-2020, 09:39 AM Go to last post

  2. Squat depth & form check please

    Started by Ruglord, 01-28-2020 03:53 AM
    • Replies: 2
    • Views: 510
    Ruglord
    02-02-2020, 04:49 AM Go to last post

  3. Comparison of two bench grips.

    Started by CommanderFun, 01-30-2020 11:24 PM
    • Replies: 5
    • Views: 778
    Pete Troupos
    01-31-2020, 11:55 PM Go to last post

  4. Squat 280 pounds and feeling heavy

    Started by Jeffrey Hunter, 01-31-2020 08:25 AM
    • Replies: 4
    • Views: 671
    Jeffrey Hunter
    01-31-2020, 01:05 PM Go to last post

  5. Squat form check - lumbar flexion acceptable?

    Started by hansuswurstus, 01-31-2020 05:46 AM
    • Replies: 2
    • Views: 552
    hansuswurstus
    01-31-2020, 01:04 PM Go to last post

  6. Squat form getting started

    Started by terje, 01-30-2020 01:49 AM
    • Replies: 3
    • Views: 599
    Pete Troupos
    01-31-2020, 11:42 AM Go to last post

  7. Squat Form Check - Niggling Back Pain

    Started by TomRoHer, 01-28-2020 07:18 AM
    • Replies: 3
    • Views: 662
    Pete Troupos
    01-30-2020, 05:27 PM Go to last post

  8. Squat Check 12/23

    Started by Jeffrey Hunter, 12-23-2019 01:00 PM
    • Replies: 2
    • Views: 745
    Jeffrey Hunter
    01-30-2020, 08:07 AM Go to last post

  9. Recommended strengthening/stretching exercises to improve shoulder mobility

    Started by Rudolph, 11-27-2019 09:15 AM
    • Replies: 3
    • Views: 942
    Rudolph
    01-30-2020, 05:27 AM Go to last post

  10. Beginner Form Check

    Started by blunt_eastwood, 01-29-2020 01:43 PM
    • Replies: 0
    • Views: 409
    blunt_eastwood
    01-29-2020, 01:43 PM Go to last post

  11. Squat Form Check V2

    Started by SlothLifts, 01-28-2020 03:39 AM
    • Replies: 1
    • Views: 425
    Pete Troupos
    01-28-2020, 11:29 AM Go to last post

  12. Squat, Press, Deadlift - Form Check

    Started by Max Schram, 01-18-2020 11:34 PM
    • Replies: 9
    • Views: 2,321
    Sawyer
    01-28-2020, 02:21 AM Go to last post

  13. Re: Can't keep back tight on deadlift

    Started by Jack Morrison, 01-21-2020 01:59 AM
    • Replies: 6
    • Views: 1,188
    Sawyer
    01-26-2020, 08:19 PM Go to last post

  14. Sq/DL Form Checks, Please

    Started by BastiatBB, 09-27-2019 03:19 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 46
    • Views: 11,993
    Sawyer
    01-26-2020, 08:10 PM Go to last post

  15. Question Squat form check - Unsure about depth

    Started by IMNDTP, 01-26-2020 04:04 AM
    • Replies: 2
    • Views: 550
    IMNDTP
    01-26-2020, 02:18 PM Go to last post

  16. Squat Form Check

    Started by QuattroFour4, 01-24-2020 05:53 AM
    • Replies: 1
    • Views: 549
    Ryan Arnold
    01-26-2020, 07:44 AM Go to last post

  17. Squat form check: 80lb

    Started by crazytrain513, 01-22-2020 09:15 AM
    • Replies: 6
    • Views: 1,845
    crazytrain513
    01-24-2020, 04:35 PM Go to last post

  18. Squat and Deadlift Form Check

    Started by jsanders11, 01-20-2020 09:40 PM
    • Replies: 7
    • Views: 1,054
    jsanders11
    01-23-2020, 11:14 AM Go to last post

  19. Squat 330

    Started by hill.1338@osu.edu, 01-21-2020 07:35 PM
    • Replies: 6
    • Views: 1,068
    hill.1338@osu.edu
    01-23-2020, 08:46 AM Go to last post

  20. Deadlift Form Check

    Started by MattLiptak, 01-15-2020 10:42 PM
    • Replies: 2
    • Views: 1,822
    MattLiptak
    01-22-2020, 03:48 PM Go to last post
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