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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,852
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,218
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat Form Check 11/9 and grip check

    Started by Joe Heisey, 11-09-2019 09:23 AM
    • Replies: 3
    • Views: 1,989
    Pete Troupos
    12-02-2019, 08:30 PM Go to last post

  2. Squat Technique Check

    Started by TJ5, 10-12-2019 08:12 AM
    • Replies: 1
    • Views: 853
    Pete Troupos
    11-29-2019, 09:02 PM Go to last post

  3. Can't keep back flat on deadlift - 365x4x1 FAIL

    Started by Jack Morrison, 11-29-2019 10:01 AM
    • Replies: 1
    • Views: 733
    Pete Troupos
    11-29-2019, 10:42 AM Go to last post

  4. "Feeling" of a power clean done correctly?

    Started by Colt19, 11-27-2019 06:01 PM
    • Replies: 4
    • Views: 1,984
    Mark Rippetoe
    11-28-2019, 05:15 AM Go to last post

  5. Squat form check

    Started by antonchromjak, 11-19-2019 01:15 PM
    • Replies: 3
    • Views: 1,064
    Pete Troupos
    11-27-2019, 05:56 PM Go to last post

  6. Powerlifts (Deadlifts) - First form check!

    Started by starting_lifts, 11-19-2019 12:18 PM
    • Replies: 3
    • Views: 1,179
    Pete Troupos
    11-27-2019, 05:49 PM Go to last post

  7. Obese DL form check

    Started by JesusIsLord, 11-23-2019 10:18 AM
    • Replies: 6
    • Views: 947
    Mark Rippetoe
    11-27-2019, 10:01 AM Go to last post

  8. Bench form check

    Started by gadsie, 11-22-2019 03:04 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,156
    ChrisBuck93
    11-26-2019, 01:38 PM Go to last post

  9. Squat and deadlift form check

    Started by Lyssusus, 11-17-2019 08:12 AM
    • Replies: 3
    • Views: 1,308
    Ryan Arnold
    11-26-2019, 05:46 AM Go to last post

  10. DL Belt Issue

    Started by Greg Snider, 11-25-2019 02:27 PM
    • Replies: 2
    • Views: 728
    Nockian
    11-26-2019, 02:00 AM Go to last post

  11. Lying tricep extension which ?

    Started by Nockian, 11-22-2019 11:59 AM
    • Replies: 8
    • Views: 1,781
    Nockian
    11-25-2019, 03:18 AM Go to last post

  12. Squat Form 305x5

    Started by Stress, 11-20-2019 12:43 AM
    • Replies: 3
    • Views: 955
    Pete Troupos
    11-24-2019, 05:54 PM Go to last post

  13. Squat Form Check

    Started by Brent Miller, 11-21-2019 02:26 PM
    • Replies: 2
    • Views: 1,346
    Brent Miller
    11-22-2019, 11:45 AM Go to last post

  14. Deadlift Form Check 02 (5 x 87kg)

    Started by phased, 11-22-2019 06:24 AM
    • Replies: 1
    • Views: 523
    Mark Rippetoe
    11-22-2019, 11:28 AM Go to last post

  15. Squat wrist pain

    Started by Alastair, 11-18-2019 02:27 AM
    3 Attachment(s)
    • Replies: 6
    • Views: 4,281
    Nockian
    11-21-2019, 02:32 PM Go to last post

  16. Squat - form check

    Started by Mitchell Pezanoski, 11-20-2019 01:22 PM
    • Replies: 2
    • Views: 515
    Mitchell Pezanoski
    11-21-2019, 11:54 AM Go to last post

  17. 100kg Deadlift form-check request

    Started by DavidHume, 11-03-2019 01:49 AM
    • Replies: 8
    • Views: 3,578
    DavidHume
    11-20-2019, 02:48 PM Go to last post

  18. Deadlift form check

    Started by Nickfrik, 11-07-2019 11:40 AM
    • Replies: 6
    • Views: 2,372
    Nickfrik
    11-20-2019, 10:34 AM Go to last post

  19. Deadlift Form Check

    Started by EasyE, 11-14-2019 02:44 PM
    • Replies: 1
    • Views: 2,134
    Pete Troupos
    11-18-2019, 07:17 AM Go to last post

  20. 310x5x3 LP Squat Form Check

    Started by Jack Morrison, 11-16-2019 07:55 AM
    • Replies: 1
    • Views: 1,186
    Brynn3000
    11-16-2019, 03:40 PM Go to last post
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