Programming Modifications

starting strength gym
Page 1 of 12 12311 ... LastLast
Threads 1 to 20 of 224

Forum: Programming Modifications

Adjusting programs for women, seniors, youth, and other special populations

  1. Sticky Thread Sticky: Elderly Thread of Awesome

    Started by SeanThornton, 08-03-2017 05:40 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 262
    • Views: 124,274
    04-05-2022, 11:23 AM Go to last post
    • Replies: 2
    • Views: 354
    09-27-2023, 07:48 AM Go to last post
  1. Bench press rehab or will it be inclines forever

    Started by stlnl, 09-26-2023 10:52 AM
    • Replies: 2
    • Views: 211
    09-26-2023, 12:56 PM Go to last post
  2. Injured hand, what exercises to do?

    Started by claptrap, 09-20-2023 02:37 PM
    • Replies: 4
    • Views: 378
    09-21-2023, 06:23 PM Go to last post
  3. Cleans, Snatches and Lifter Age

    Started by J.Hensley, 09-07-2023 08:48 AM
    • Replies: 2
    • Views: 703
    09-07-2023, 03:45 PM Go to last post
  4. Deadlift programming vs armspan

    Started by Thick&Saucy, 09-02-2023 03:55 PM
    • Replies: 6
    • Views: 683
    09-04-2023, 02:52 PM Go to last post
  5. Shoulder arthritis and the Press

    Started by Iceman64, 08-12-2023 01:31 AM
    • Replies: 8
    • Views: 1,084
    08-26-2023, 11:24 PM Go to last post
  6. Bony Shoulder Impingement

    Started by Mwilson, 07-31-2023 04:10 PM
    • Replies: 8
    • Views: 894
    08-02-2023, 11:41 AM Go to last post
  7. CMT – Balance Issues and SS Program Modifications

    Started by kona063, 07-17-2023 02:48 PM
    • Replies: 1
    • Views: 740
    07-17-2023, 09:42 PM Go to last post
    • Replies: 3
    • Views: 1,495
    07-14-2023, 01:28 PM Go to last post
  8. Doing squat with S-Curve Scoliosis

    Started by lmessmer, 07-02-2023 03:01 PM
    • Replies: 4
    • Views: 841
    07-03-2023, 11:48 PM Go to last post
  9. limiting bench

    Started by Baltimoremike, 06-27-2023 11:53 AM
    • Replies: 2
    • Views: 933
    06-28-2023, 09:56 AM Go to last post
  10. Trash Back Work Arounds

    Started by Tony M, 06-07-2023 08:34 PM
    • Replies: 1
    • Views: 1,224
    06-07-2023, 11:38 PM Go to last post
  11. Programming following knee surgery

    Started by Sparksy66, 05-20-2023 04:49 AM
    • Replies: 3
    • Views: 1,072
    05-21-2023, 08:02 PM Go to last post
  12. Lifting with an Aortic Graft

    Started by EvolvingAdmin, 05-01-2023 10:41 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,937
    05-20-2023, 10:56 AM Go to last post
  13. Race Lead up Programming

    Started by Tony M, 05-16-2023 12:11 PM
    • Replies: 1
    • Views: 763
    05-19-2023, 05:55 PM Go to last post
    •  
    •  
  14. Missing out the bench press temporarily

    Started by Man.with.gout, 04-17-2023 10:39 AM
    • Replies: 4
    • Views: 1,393
    04-18-2023, 12:21 AM Go to last post
    • Replies: 2
    • Views: 1,450
    04-08-2023, 01:14 PM Go to last post
    • Replies: 9
    • Views: 1,747
    04-01-2023, 11:13 AM Go to last post
  15. Quad tendon rupture and re-injury

    Started by mbdonner, 03-26-2023 08:48 AM
    • Replies: 6
    • Views: 1,204
    03-30-2023, 11:34 AM Go to last post

Page 1 of 12 12311 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •