starting strength gym
Page 3 of 13 FirstFirst 12345 ... LastLast
Threads 41 to 60 of 242

Forum: Programming Modifications

Adjusting programs for women, seniors, youth, and other special populations

  1. Sticky Thread Sticky: Elderly Thread of Awesome

    Started by SeanThornton, 08-03-2017 05:40 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 262
    • Views: 132,528
    04-05-2022, 11:23 AM Go to last post
  1. Box squats for limited ankle ROM: Why?

    Started by cskol, 02-27-2023 08:35 AM
    • Replies: 6
    • Views: 1,866
    02-28-2023, 01:23 PM Go to last post
  2. 76 year old olympic weightlifter

    Started by 76now, 07-01-2017 11:28 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 31,089
    02-17-2023, 06:15 PM Go to last post
  3. New Father Short on Time

    Started by jaredwassink, 05-22-2022 12:26 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,234
    02-13-2023, 08:47 PM Go to last post
  4. Training Son

    Started by 0ni, 07-06-2022 01:58 AM
    • Replies: 7
    • Views: 3,507
    02-08-2023, 12:11 PM Go to last post
  5. Slowed LP and Hip Replacement

    Started by RigPig, 01-08-2023 11:52 PM
    • Replies: 5
    • Views: 1,882
    01-25-2023, 10:59 PM Go to last post
  6. Intensity or Volume

    Started by Nathan Stewart 2, 08-31-2022 08:26 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 7,027
    01-03-2023, 04:58 AM Go to last post
  7. Addressing unilateral lower body weakness

    Started by Bwcfe, 12-09-2022 12:50 PM
    • Replies: 6
    • Views: 2,131
    12-10-2022, 03:39 PM Go to last post
    • Replies: 2
    • Views: 1,952
    11-21-2022, 11:50 PM Go to last post
    • Replies: 7
    • Views: 3,026
    11-18-2022, 08:05 PM Go to last post
  8. Question Programming around Hormone-Induced Back Pain.

    Started by Daltonar, 08-29-2022 08:30 AM
    • Replies: 5
    • Views: 1,841
    11-17-2022, 04:31 PM Go to last post
  9. Bench stuck at 200

    Started by aschaul10, 09-20-2022 11:05 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,842
    11-14-2022, 02:23 PM Go to last post
    • Replies: 7
    • Views: 2,215
    10-22-2022, 07:27 AM Go to last post
    • Replies: 2
    • Views: 2,171
    10-03-2022, 04:17 PM Go to last post
    • Replies: 3
    • Views: 1,538
    09-21-2022, 12:41 PM Go to last post
  10. 2 Days A Week Programming

    Started by Frank_B, 08-25-2022 11:24 AM
    • Replies: 2
    • Views: 2,315
    08-25-2022, 11:51 AM Go to last post
  11. Continue with the intermediate level or stop here?

    Started by Hugo, 08-06-2022 08:01 AM
    • Replies: 2
    • Views: 2,204
    08-15-2022, 06:26 AM Go to last post
    • Replies: 3
    • Views: 1,781
    08-05-2022, 12:07 PM Go to last post
    • Replies: 3
    • Views: 2,114
    08-02-2022, 01:20 PM Go to last post
    • Replies: 6
    • Views: 2,727
    07-05-2022, 11:36 AM Go to last post
    • Replies: 16
    • Views: 3,316
    06-09-2022, 10:45 PM Go to last post

Page 3 of 13 FirstFirst 12345 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •