Programming Modifications - Page 4

starting strength gym
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Threads 61 to 73 of 73

Forum: Programming Modifications

Adjusting programs for women, seniors, youth, and other special populations

  1. Sticky Thread Sticky: Elderly Thread of Awesome

    Started by SeanThornton, 08-03-2017 05:40 PM
    24 Pages
    1 2 3 ... 24
    • Replies: 237
    • Views: 67,139
    11-20-2019, 07:07 PM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:17 AM
    • Replies: 0
    • Views: 2,970
    03-27-2019, 11:17 AM Go to last post
  1. Slow gains

    Started by grinnell3, 01-20-2019 07:41 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 3,669
    02-03-2019, 07:43 PM Go to last post
  2. important question about BB-RX programming

    Started by Vinnie, 01-27-2019 08:51 PM
    • Replies: 7
    • Views: 1,265
    01-29-2019, 08:46 PM Go to last post
  3. Pathetic press problems

    Started by grinnell3, 12-21-2018 04:25 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,196
    01-23-2019, 10:44 AM Go to last post
    • Replies: 6
    • Views: 1,163
    12-15-2018, 06:20 PM Go to last post
  4. Wrist Wrap Recommendations

    Started by Adam Levine, 12-12-2018 05:27 AM
    • Replies: 6
    • Views: 1,243
    12-13-2018, 06:38 AM Go to last post
  5. First Post: Am I a P***y, a Snowflake, or Just Old?

    Started by NoStepOnSnek, 11-07-2018 09:26 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,218
    12-10-2018, 10:46 AM Go to last post
  6. 2 or 3 days a week for a 59 year old novice

    Started by PapaBear59, 09-03-2018 05:28 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,927
    09-13-2018, 06:30 PM Go to last post
  7. OHP with Cerebral Palsy

    Started by aaron2686, 07-27-2018 10:14 PM
    • Replies: 2
    • Views: 651
    07-29-2018, 11:58 AM Go to last post
  8. Female Linear Progression

    Started by Wayne Beaton, 07-05-2018 08:39 AM
    • Replies: 2
    • Views: 1,163
    07-13-2018, 07:34 AM Go to last post
  9. Weight training for 84 year old woman

    Started by andyP, 07-07-2018 01:19 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 3,113
    07-11-2018, 08:04 AM Go to last post
  10. 53 yrs old & twice a week sqauts

    Started by Tom Cashmore, 09-10-2017 08:48 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,251
    06-14-2018, 02:42 PM Go to last post
    • Replies: 6
    • Views: 1,136
    06-03-2018, 07:58 PM Go to last post
  11. Coach Baker: Volume for Lifters Over 40

    Started by unebch, 05-22-2018 11:07 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 6,053
    05-29-2018, 09:58 AM Go to last post

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