Programming Modifications - Page 4

starting strength gym
Page 4 of 6 FirstFirst ... 23456 LastLast
Threads 61 to 80 of 109

Forum: Programming Modifications

Adjusting programs for women, seniors, youth, and other special populations

  1. Sticky Thread Sticky: Elderly Thread of Awesome

    Started by SeanThornton, 08-03-2017 05:40 PM
    24 Pages
    1 2 3 ... 24
    • Replies: 237
    • Views: 73,740
    11-20-2019, 07:07 PM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:17 AM
    • Replies: 0
    • Views: 4,528
    03-27-2019, 11:17 AM Go to last post
    • Replies: 12
    • Views: 4,537
    08-04-2019, 09:53 AM Go to last post
    • Replies: 5
    • Views: 4,108
    08-01-2019, 09:18 AM Go to last post
  1. NLP 4-day split question

    Started by EdPurvee, 07-26-2019 09:20 AM
    • Replies: 4
    • Views: 3,592
    07-31-2019, 03:44 AM Go to last post
  2. Deadlift grip and sets/reps

    Started by LisaK, 07-03-2019 07:16 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 7,798
    07-25-2019, 09:16 PM Go to last post
    • Replies: 3
    • Views: 3,670
    07-12-2019, 01:41 PM Go to last post
  3. How to help a friend with one working arm

    Started by Jimmy the Geek, 07-10-2019 07:04 PM
    • Replies: 4
    • Views: 3,138
    07-11-2019, 09:35 PM Go to last post
    • Replies: 8
    • Views: 5,443
    07-08-2019, 03:14 PM Go to last post
  4. Need advice on moving a Geezer from 5/3/1 to SS

    Started by PapaBear59, 07-01-2019 03:50 PM
    • Replies: 1
    • Views: 3,083
    07-01-2019, 05:50 PM Go to last post
  5. 40 Pushups and your good.

    Started by wal, 02-18-2019 05:44 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,902
    07-01-2019, 05:37 PM Go to last post
  6. 6 Day Split

    Started by Jake Leuty, 06-27-2019 10:55 AM
    • Replies: 2
    • Views: 3,171
    06-28-2019, 08:53 AM Go to last post
  7. Multiple day programming for addiction recovery/mental health?

    Started by Matt James, 05-15-2019 02:45 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,562
    06-21-2019, 09:31 PM Go to last post
    • Replies: 1
    • Views: 2,335
    06-14-2019, 10:07 AM Go to last post
  8. Two per Week

    Started by MashedTaters, 03-23-2019 01:59 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,549
    06-07-2019, 07:17 PM Go to last post
    • Replies: 4
    • Views: 1,870
    05-20-2019, 04:49 AM Go to last post
  9. Strength training for artistic gymnasts

    Started by Vick Volkov, 05-13-2019 01:03 PM
    • Replies: 9
    • Views: 2,212
    05-20-2019, 01:59 AM Go to last post
  10. Where to insert some amrap?

    Started by rxtony, 05-13-2019 12:29 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,480
    05-17-2019, 11:16 AM Go to last post
  11. Long and lean 15 year old

    Started by Roterhals, 05-06-2019 11:34 AM
    • Replies: 4
    • Views: 1,728
    05-17-2019, 04:17 AM Go to last post
  12. Programming for Jnr

    Started by nicolaasdekker, 05-17-2019 04:13 AM
    • Replies: 0
    • Views: 1,011
    05-17-2019, 04:13 AM Go to last post
    • Replies: 0
    • Views: 877
    05-16-2019, 02:19 PM Go to last post
  13. Upper/Lower 4-Day Split for NLP

    Started by BastiatBB, 04-17-2019 03:35 PM
    • Replies: 5
    • Views: 1,611
    05-16-2019, 09:05 AM Go to last post

Page 4 of 6 FirstFirst ... 23456 LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •