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Forum: Managing Injuries

After the operation or to avoid the operation

  1. Sticky Thread Sticky: Forum Introduction and Forum Rules

    Started by Will Morris, 09-03-2019 06:33 PM
    • Replies: 0
    • Views: 13,267
    Will Morris
    09-03-2019, 06:33 PM Go to last post

  1. Fatso squat with adductor injury

    Started by Daniel Miller, 11-15-2023 07:55 PM
    • Replies: 0
    • Views: 745
    Daniel Miller
    11-15-2023, 07:55 PM Go to last post

  2. Bicep pain in press

    Started by Johnsonville, 10-27-2023 12:00 PM
    • Replies: 8
    • Views: 1,609
    Johnsonville
    11-08-2023, 05:59 PM Go to last post

  3. Broken tibial plateau

    Started by Martin Shenfield, 09-22-2023 05:57 PM
    • Replies: 3
    • Views: 1,271
    Martin Shenfield
    11-07-2023, 05:31 PM Go to last post

  4. Achilles Injury

    Started by daved75.ds@gmail.com, 11-02-2023 02:11 PM
    • Replies: 7
    • Views: 1,476
    daved75.ds@gmail.com
    11-07-2023, 04:52 PM Go to last post

  5. Subscapularis

    Started by Matt Nieveen, 10-31-2023 11:51 AM
    • Replies: 1
    • Views: 679
    Will Morris
    11-01-2023, 01:04 PM Go to last post

  6. Hernia and abdominal/diaphragm cramping

    Started by gv3055, 10-17-2023 09:36 AM
    • Replies: 7
    • Views: 853
    gv3055
    10-31-2023, 04:24 AM Go to last post

  7. Finger strain, possible pulley injury

    Started by ethanvolcano24, 10-25-2023 05:19 PM
    • Replies: 2
    • Views: 688
    Mark Rippetoe
    10-30-2023, 01:52 PM Go to last post

  8. Rack pulls are working for back pain but sciatica feels tighter

    Started by dickthunder, 10-27-2023 06:14 AM
    • Replies: 1
    • Views: 667
    Mark Rippetoe
    10-27-2023, 11:15 AM Go to last post

  9. Question Annular tear in L5-S1 disk

    Started by RiskyMike, 07-07-2023 12:35 PM
    • Replies: 7
    • Views: 2,222
    Jason Donaldson
    10-25-2023, 08:06 AM Go to last post

  10. Frozen Shoulder

    Started by Steven Kalin, 10-20-2023 08:16 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 777
    Steven Kalin
    10-24-2023, 01:52 PM Go to last post

  11. rotator cuff rehab using overhead press and deadlifts for herniated disc

    Started by dickthunder, 10-22-2023 12:02 PM
    • Replies: 3
    • Views: 654
    Will Morris
    10-24-2023, 12:14 PM Go to last post

  12. Knees Scope for Meniscus Tears - Rehab Protocol

    Started by Bevilc, 10-07-2023 12:29 PM
    • Replies: 2
    • Views: 665
    Bevilc
    10-23-2023, 08:15 PM Go to last post

  13. Swelling In Feet after squats

    Started by daniel_ponzo, 10-20-2023 02:54 AM
    • Replies: 3
    • Views: 527
    daniel_ponzo
    10-23-2023, 12:12 PM Go to last post

  14. Exclamation Proximal Adductor Longus Rupture

    Started by thekashifmalik, 10-14-2023 06:48 PM
    • Replies: 1
    • Views: 656
    Will Morris
    10-23-2023, 11:16 AM Go to last post

  15. neck slight pain down arm

    Started by dickthunder, 10-22-2023 12:07 PM
    • Replies: 2
    • Views: 428
    Will Morris
    10-23-2023, 10:52 AM Go to last post

  16. Rib Muscle Injury(?)

    Started by sg10033, 10-16-2023 05:08 AM
    • Replies: 3
    • Views: 633
    Mark Rippetoe
    10-17-2023, 05:20 PM Go to last post

  17. Groin/adductor pain, slightly unstable leg

    Started by Sir G., 01-18-2021 04:57 AM
    • Replies: 9
    • Views: 1,087
    thekashifmalik
    10-14-2023, 08:33 PM Go to last post

  18. Adductor Pain

    Started by ceast, 10-31-2018 01:49 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 32
    • Views: 14,392
    thekashifmalik
    10-14-2023, 07:00 PM Go to last post

  19. Hips, shoulder, elbows - seeking advice

    Started by JacobPal, 10-08-2023 09:22 PM
    • Replies: 5
    • Views: 676
    JacobPal
    10-11-2023, 02:58 PM Go to last post

  20. Lower Arm pain during final movement of barbell curl

    Started by Nehedeezy, 10-05-2023 03:34 PM
    • Replies: 1
    • Views: 387
    Maybach
    10-06-2023, 11:54 AM Go to last post
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