Analysis of College Football S&C Programs

[cjangelo]

So, what is your favorite food, anyway?

[Moffitt]

The level of detail you have provided us merits exactly the same level of analysis as my car, my pistols, and my favorite food. This is not bb.com and we don't generally engage in the waste of electricity about training unless it makes us or me happy. Speculating about the effectiveness of two lists of exercises allegedly performed in some unknown way by two unidentified university football teams is a waste of electricity, and I am wondering at this point why I am typing this.

OK, point taken. Rookie mistake by me.

I'll dig deeper and see if I can find all of the details of the full program, and if so I'll re-post. If not, topic dropped.

appreciate the time