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Thread: Bi-weekly rotation of chinups/pullups hindering progress on both?

  1. 09-10-2015, 05:50 PM #11
    Eric Larousse
    Eric Larousse is offline Member
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    3 sets for each
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  2. 09-10-2015, 06:22 PM #12
    Músculo-Tonto
    Músculo-Tonto is offline Member
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    starting strength coach development program
    Thanks, bru'h.

    -Jeremy
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