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Thread: I added for too much time 10 pounds in the squat?

  1. #11
    Join Date
    Mar 2017
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    33

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    Quote Originally Posted by Luhan View Post
    Yes, I already finished the book and I don't do low bar squat because I don't like it and feel more confortable to do HB. I'll get a weightlifter shoes soon as possible, because here in brazil they're very expensive (R$1100), so I'm waiting for a friend of my brother to bring one from USA. I just want to know if my form is okay and if I should continue using this weight and progressing from there.
    There are some great articles and podcasts talking about strength vs feelings and I recommend you look them up. How you feel doesn't matter and tends to pull you away from the technique you need; proper form will be uncomfortable because we naturally do everything wrong.

  2. #12
    Join Date
    Feb 2017
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    8

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    Thanks for the help, I think the topic can already be closed.

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