Early intermediate assistance exercises

[Mark Rippetoe]

I couldn’t find anything in PPFST. All I could find was in SS:BBT3 where it says reps can vary from 3 to 10, and sets across will beat your shoulders up. Just checked now. So what you’re saying is one set of 3-10?

You have to actually read it before you will find anything.

[Sean Plant]

You have to actually read it before you will find anything.

I have read it but not in a while, only referring to it when necessary. I don’t have a photographic memory, I’m just going by what I’ve referred to in the assistance exercise chapter.

All I’ve asked is a very simple yes or no question.

[Mark Rippetoe]

Now is the time to refer to it again.