Originally Posted by
soycuadrado
I am going to state the obvious - you are as dense as a box of rocks.
1. Note that the OP's FIRST post on this forum was to barely acknowledge the Starting Strength methodology and immediately endorse, and inquire about, a methodology not practiced nor recommended via the Starting Strength program. This is a pathetic attempt to troll.
2. To accurately determine if a prescribed strength program is efficacious or effective for an individual, it is incumbent for the individual to test it and document the results. Nobody else can do this for you. By doing so, you will determine if the program is of any value to you or not.
3. Why is the OP inquiring about self-questioned critical medical advice on the Starting Strength forum ("potential of a heart attack or stroke from 20 rep squats"?). Inquire with a qualified and experienced Medical Sports Doctor. "Mommy May I..." does not exist on this forum if you have not already understood this concept. Do the work and research yourself.
4. Go paint your faces, CLOWNs.
Coach, you are remarkably patient as the owner of a private forum. My diminutive recommendation would be that you relocate this thread to the "General Programming" forum, if you choose to retain it, where it can be discussed ad nauseum.