Here's the template in question
Block 1, 2 cycles
Week Monday Tuesday Thursday Friday 1 Bench 300x5x3 Squat 365x5x3 CG Bench 270x5x3 Squat 405x5x3 Weighted Dips 4x 8-10 Haltings 465x8 Press 185x8x3 Power Clean 4x3 2 Bench 335x5x5 Squat 365x5x3 CG Bench 305x5x4 Squat 450x5x5 Weighted Dips 5 x 8-10 Rack Pull 485x5x2 Press 185x8x4 Power Clean 5x3 3 Bench 265x5x2 Squat 365x5x2 CG Bench 255x5x2 Squat 365x5x2 Weighted Dips 2x8-10 Power Shrug 565x5x2 Press 175x8x2 Power Clean 2x3 4 Bench 350x5 Squat 365x5x3 CG Bench 320x5 Squat 475x5 Weighted Dips 3x8-10 Rack Pull 495x5 Press 200x8 Power Clean 3x3 5 Bench 305x5x3 Squat 365x5x3 CG Bench 280x5x3 Squat 410x5x3
Weighted Dips 4x8-10Haltings 485x8 Press 190x8x3 Power Clean 4x3 6 Bench 340x5x5 Squat 365x5x3 CG Bench 310x5x4 Squat 455x5x5 Weighted Dips 5x8-10 Rack Pull 505x5 Press 190x8x4 Power Clean 5x3 7 Bench 270x5x2 Squat 365x5x3 CG Bench 265x5x2 Squat 365x5x2 Weighted Dips 2x8-10 Power Shrug 595x5 Press 180x8x2 Power Clean 2x3 8 Bench 355x5 Squat 365x5x3 CG Bench 325x5 Squat 480x5 Weighted Dips 3x8-10 Rack Pull 515x5 Press 205x8 Power Clean 3x3 Block 2 9 Bench 315x3x3 Squat 365x5x3 CG Bench 285x5x3 Squat 425x3x3 Weighted Dips 4x5-7 Haltings 505x5 Press 200x6x3 Power Clean 4x3 10 Bench 355x3x5 Squat 365x5x3 CG Bench 310x5x4 Squat 480x3x5 Weighted Dips 5x5-7 Rack Pull 525x5 Press 200x6x4 Power Clean 5x3 11 Bench 285x3x2 Squat 365x5x3 CG Bench 265x5x2 Squat 385x3x2 Weighted Dips 2x5-7 Power Shrug 625x5 Press 190x6x2 Power Clean 2x3 12 Bench 370x3 Squat 365x5x3 CG Bench 330x5 Squat 500x3 Weighted Dips 3x5-7 Rack Pull 540x5 Press 220x6 Power Clean 3x3 Block 3 13 Bench 335x3x3 Squat 365x5x2 CG Bench 305x3x3 Squat 450x3x3 Weighted Dips 4x4-6 Haltings 515x5 Press 205x4x3 Power Clean 4x3 14 Bench 380x1x5, paused Squat 365x5x2 CG Bench 340x2x4 Squat 515x1x5 Weighted Dips 4x4-6 Rack Pull 555x5 Press 205x4x4 Power Clean 5x3 15 Bench 315x2x2 Squat 365x5x2 CG Bench 300x3x2 Squat 425x2x2 Weighted Dips 2x4-6 Power Shrugs 655x5 Press 200x2x2 Power Clean 2x3